Co-author of Mass and Raw Muscle; former champion body builder and powerlifter.

Associate professor of exercise science - Concordia University; leading authority on bodybuilding and strength training

I should probably start off by telling you my credentials. I'm a professional weight trainer, strength developer, and nationally known educator. I'm also a level-one weight-lifting coach with the United States Weightlifting Federation. I'm a highly sought after personal trainer who coaches football, baseball, and track professionals in addition to many famous athletes and celebrities.