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- Oct 2015
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www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
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More recently, 30-day consumption of a probiotic mixture containing Lactobacillus helveticus and B. longum showed beneficial effects on anxiety and depressive measures and showed reduced levels of stress hormone, cortisol, in healthy vol-unteers.50
This can be helpful even with developing novel drugs with fewer side-effects.
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