1 Matching Annotations
- Jul 2023
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www.youtube.com www.youtube.com
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- knowing how to suffer, allows you to suffer less, having understanding and compassion (see my idea on madness, understanding it, knowing how to be mad)
- we always run away from suffering (like avoiding to face the dragon)
- using technology, like tv, to run away from suffering (see my idea on media controlling attention), also other coping like eating etc.
- embrace and face suffering (facing the dragon), understanding will arise, you become compassionate (that will heal you), because you understand that other people suffer (see idea on not having enemies, understanding others, looking not only at yourself, but others)
- (see above) now you want to help others
- practice of looking into one owns suffering, and then looking at others suffering (thinking of self, then others, see idea)
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