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    1. Feeling anxious or unproductive from too much screen time? You’re not alone. This guide to the best digital detox apps will show you how to take back control, reduce your digital dependency, and improve your focus by building healthier habits.

      Explore the top digital detox apps that help you reduce screen time, improve focus, and reclaim mental well-being. From OFFTIME and Forest to Flipd and Moment, find the app that suits your needs.