Carl Jung identified two forms of suffering: meaningless and meaningful. Meaningless suffering is everywhere, being part of the human condition, as the Buddha recognized. This existential suffering is the result of our trying to avoid pain, by denial and repression. None of us wants pain. We naturally shun it. But doing so is like the spleen refusing to do its job. It leads to big trouble, dis-ease, and real problems. In the realm of the psyche, these are called “neuroses.” Jung identified the long-term habit of repression (our “stuffing” unpleasant feelings, facts, etc. within) as the cause of neuroses.[2]