This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. So you might add your own notes about how elderberry studies apply to your uric acid.

In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.

But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.

GoutPal Links Documentation

Notes like this are part of my GoutPal Links service. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.