The AMDR for carbohydrate intake recommended by the FNB:IOM in adults and children is 45–65% of dietary energy intake (FNB:IOM 2002). The intakes were based on the IOM interpretation that there is an increased risk for CHD at high carbohydrate intakes (>65%) and increased risk of obesity with low carbohydrate, high fat intakes (<45%).
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        - Nov 2016
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www.nrv.gov.au www.nrv.gov.au
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a prudent upper level may therefore be 25% energy from protein
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Considering all the above, a lower intake limit of 20% energy as fat seems prudent.
 
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