When the running stops, the rest doesn't start. The scrolling starts.
🚫 BREACH DETECTED: This is what we call "Passive Consumption." Scrolling is not resting; it is letting the algorithm program your mind while your defenses are down.
True Rest: Silence/Solitude (Input: OFF).
Fake Rest: Scrolling/Bingeing (Input: OVERLOAD). If the wall (boundaries) is down, you aren't safe just because you sat down.