1 Matching Annotations
  1. May 2015
    1. A healthy diet is essential to maintaining good health across your life span. The U.S. Food and Drug Administration defines a healthy diet as one that provides enough of each essential nutrient, contains a variety of foods from all of the basic food groups, provides adequate energy to maintain a healthy weight, and does not contain excess fat, sugar, salt or alcohol

      I agree with the idea of a healthy diet, even when you may be infected with HIV/AIDS it will help you maintain as much health as possible and will help your life span. A healthy diet is not the only important thing, since maintaining health also requires sleep and exercise as well.