1. Serena Williams | Biography, Titles, & Facts. (2018). Retrieved from https://www.britannica.com/biography
Do not number your references in the reference list.
22 Matching Annotations
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physio.uwc.ac.za physio.uwc.ac.za
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This should be done for three sets for fifteen repetitions. Slowly increase the resistance depending on the progress. It may take six weeks to six months for the recovery to be successful. A strengthening exercise could be a chest press where the patient holds dumbbells in each hand. Lay on the floor flat on your back and raise the dumbbells directly above the centre of your chest with your palms facing away from you. Lower the dumbbells towards your shoulders keeping your elbows bent out to the sides. A cool down should be done by putting a ice pack on the area to reduce the swelling and keeping it on for fifteen minutes.
You should put your exercise program into different phases then list exercises, precautions/contraindications and manipulations for each phase.
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This injury should not be ignored and if you continue with normal activities you may irritate the injury which may result in a delay in the recovery time or even long-term problems with the muscles involved. It may even reduce functional activities but with a stretch and strengthening exercise plan, it would be back to normal in no time. It is extremely important to warm the muscles before the exercise program so that you avoid further injury. You could place a hot pack on the area so that the muscles get warmed up. The heat increases blood circulation and temperature of the muscles, tendons, and ligaments so that they are more elastic and then proceeding to stretching exercises. When doing
Your precautions and exercise program should be in a separate paragraph.
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with a stretch
I think you meant to say stretching.
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muscles in the area.
Do not forget to cite your sources.
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She has transformed women’s tennis with her prevailing style of play.
This sentence does not seem cohesive with the next sentence so rather put it somewhere else.
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The pectoralis region is found anterior chest wall and is a combination
Do not forget make headings for your paragraphs .
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In April two thousand and seventeen she announced that she was pregnant and was unable to complete the rest of the season. She is currently ranked the twenty second best tennis player in the world by Women’s Tennis Association. In two thousand and eighteen she obtained a pectoralis injury. She said that she ignored the pain and discomfort that she felt and thought nothing of it. Only when the injury got so
Make your players profile one paragraph
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nineteen eighty-one
write year in numbers
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twenty-sixth of September in nineteen eighty-one in Saginaw, Michigan. She has transformed
write the dates in numbers
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physio.uwc.ac.za physio.uwc.ac.za
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Prophylactic Measures
Make your headings bold or underline them.
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Precautions and Contra-indications
This should be a heading
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The Patient is Able to Walk Unassisted without a Limp (Phistikul, James, Wolf and Amendola
The exercise program is great, but I think you need to name each phase, because you only named one phase. So it seems as one continuous phase despite the differences in patient progress.
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sadly miss the opportunity to contest for the position in the 2017-18 seasons due to
I think u meant to say sadly missed the opportunity
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physio.uwc.ac.za physio.uwc.ac.za
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Augustyn, A. (2018, June 18). Stephen Curry. Retrieved August 9, 2018, from https://www.britannica.com/biography/Stephen-Curry
You do not number your references on the reference list
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When Curry starts competing again it is advised that he should wear a knee brace for at least three months (Matthias Steenwerckx, n.d.) and in order to prevent re-injury, Curry must warm up adequately before doing any exercises.
You can the title PROPHYLATIC MEASURES in this paragraph to indicate clearly that you have mentioned them.
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In the first phase it is advised to begin with early weight bearing however he will need to be cautious to not hurt himself, if he does not feel capable to but weight on the leg then he should rather wait or only put partial weight on the leg.
You can put this paragraph under the title of precautions to indicate clearly that you put precautions.
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(Augustyn, 2018).
You canCite once at the end of the paragraph if you using the same reference.
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Basketball is a very fast and competitive game. There is a lot of engagement taking place in the air which could lead to a devastating landing at any moment putting a lot of strain on the players ankles and knees. The ankle and knee are the most common sites of injury, followed by the lower back, hand, and wrist.
I think this paragraph would look better if it was included in the mechanism of injury content.
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In 2011-12 Curry sustained a series of ankle sprains and later also underwent off-season ligament surgery.
Include the performance of the athlete in the tournament where he sustained the injury. Even if you just say that he had a great opening games until he got injured
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and decided to attend Davidson
You can also say that until he decided to attend Davidson
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Stephen Curry, in full Wardell Stephen Curry ll is a 30-year-old American professional
instead of saying in full Warden Stephen Curry, rather start the sentence with his full name. Then say he is commonly known as Stephen Curry.
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