When teenagers were studied in a sleep laboratory, researchers discovered that they only began to produce the hormone at 1am.
biologically having a harder time falling asleep
When teenagers were studied in a sleep laboratory, researchers discovered that they only began to produce the hormone at 1am.
biologically having a harder time falling asleep
According to the National Sleep Foundation, teenagers need at least nine and a half hours of sleep every night.
that's definitely a lot more than I thought and get every night
no earlier than 8:30 a.m.
that extra 30 mins would've been so useful
“OK, I’m gonna try again, but in a different way.” Instead of saying, “Ok, I failed. I’m not going to be anything. Let me just quit.”
identify with this feeling, it would be important to teach resilience and how to overcome and not be afraid of failure
Black directors were most likely to direct dramas or comedies.
restricted to certain genres, limiting their creative abilities
i feel as though it's time to let black directors make films in any genre because they can offer fresh perspectives/takes on popular themes
“As the prominence and prestige of directing opportunities increases, the percentage of women hired for the job decreases.”
very very very interesting and surprising
Historically underrepresented groups must be part of the design teams who are reshaping the world, if the reshaped world is to represent our problems and their complexities with fidelity.
they need to be involved in the steps toward progress because if it involves them, they should be informed
sort of a similar idea to "if you have a problem with me, discuss it with me, not other people"
they evolve over time.
In the words of someone that I know, "evolve or become extinct"
Are you?
overall, reminded of the idea that technology is constantly developing and has the ability to enable solutions to problems that didn't have an answer
The idea is that it would be a phone when folded, about the size of a large smartphone. But when unfolded, the dual screens would be the size of a small tablet.
this idea would be pretty damn revolutionary and change the tech game
Other products are on the market and people are using them right now.
there are products that imitate aspects of laptops and PCs that essentially make phones function in a similar way
vandalism and theft taking out less than 1 percent of bikes across all the company’s markets.
not as common as other people may think, their worries shouldn't bother them too much