Getting away from the place or the people that are making you stressed will calm your nerves even if isn't for that long because it lets you have a couple minutes to get your mind cleared.

Watching a sporting event can also go along with having fun. You go and enjoy yourself. You have to leave all your stress wherever you were stressed at because you don't want the stress following you when you are just wanting to watch a game.

Making lists can keep you organized and on task. It helps you know what you need to do and you won't have to remember the tasks for that day. Crossing off as you go can help you see you are getting things done throughout the day.

Doing something fun can take you out of any stressful situation because our brain won't have to process the stressful situations.

Turning off technology and getting away from everything and just sitting there can clear your mind and allow it to take a break from stress.

Just a few minutes can help? Surprising!

Main point of article: states that Kelci Lynn Lucier has found six different ways to deal with stress during the school and other stressful situations.

People argue that exercising can be stressful. In the ways that the text stated they could clear your mind and let it focus on something other than what you are stressed about.

Any sport can be stressful when taken competitively.

That's surprising!

That can be really hard!