I like the fact that they added the classifications into the article. I personally wouldn't know which one to even classify myself in. Some months are worse than others, so I could range between frequent episodic and chronic. There are also outside factors that can cause headaches or migraines for me personally.

I find it crazy amazing how they have these procedures that are so minimally invasive for being brain surgeries.

From experience, I can say these work about 50% of the time for my own headaches and migraines. NSAIDs work for me about 20% of the time. When I have a severe migraine, the only thing that works to get rid of it is sleep and prescribed painkillers from my doctor.

This is an interesting fact, although stated below the exact cause of migraines is unknown, I wonder why it is more common in females. I myself am prone to migraines, so I know the sufferances that come with it.

I could see how this would be helpful. Although, personally, I would prefer to try psychotherapy first or other methods, depending on the severity and the person I suppose, this could be effective.

I find this very interesting; it reminds me of something I read online about a Buddhist monk that died while meditating in the lotus position, and had basically mummified himself. His body didn't show signs of decay for almost 50 years, then he was packed in a coffin with salt, mummified, and exhumed 75 years later.

I took a yoga class when I was in grade 10, and at the end of the class every day we would meditate for about 10-15 minutes, but I could never get into it. Every time I try to meditate, my brain goes haywire, you're supposed to be calm and relaxed, meanwhile I'm thinking about literally everything. I just cannot get my mind to shut down, but I also have been diagnosed with a slight case of ADD, so that would probably be why.

I have practiced mindfulness meditation before, to help with slight anxiety, by focusing on my breathing. Though it did help, I had only done it a few times, and my anxiety was minor, so I don't know if it would benefit someone with severe anxiety or have any harmful effects.