Can we substitute any of the provided workouts with our own or are there any restrictions?

Are there any specific apps or resources you recommend using during this course?

What happens if there is a technical issue during a virtual fitness test or while uploading videos?

Do you prefer students to contact you through email, canvas or phone?

How many extra credit opportunities will there be throughout the course?

What kind of feedback should we expect on the pre and post fitness tests?

Can we use different apps for tracking fitness, or are we required to to use Under Armor or MapMyFitness?

If I miss submitting a fitness log, is there any way to make up those points?

what is the best way to reach you outside of office hours if I have an urgent question?