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  1. Sep 2021
  2. med.libretexts.org med.libretexts.org
    1.1: Defining Nutrition, Health, and Disease
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    1. mandamarie 01 Sep 2021
      The construction of a nutritious meal requires learning about which foods are healthy and which foods are not-so-health, how foods and nutrients function in your body, and how to use scientific resources to make healthful choices for you and those you care about.

      use these guidelines to make a healthy meal

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    med.libretexts.org/Courses/Folsom_Lake_College/FLC:_Nutri_300_(Silva)/01:_NUTRI_300_Textbook/01:_Nutrition_and_You/1.01:_Defining_Nutrition_Health_and_Disease