“More family time, more game time, more doing other things — going out with friends instead of online,” Tamara Wheeler said. “Those are more important and more healthy options for her.”
More family time and less online time seems to be the real solution to a lot of teenagers depression and anxiety. I remember feeling like that, but my mom would always make me talk and spend time with her. I thought it was annoying when i was a teenager but now i see how great it was.