In my opinion, we can limit food portions

One of the ways is making a list of foods that you want to eat for a week.

From this plan, you need to chose recipes that consists all of ingredients in your kitchen.

or create new flavours by adding extra seasoning

get creative

save leftovers

store in glass or clear container to avoid you forgot about it

keeping it for too long might cause foods to go bad

design a day to use up leftover foods in the fridge

avoid throwing away food which can cause waste on money and foods

Reusable foods product

cooking oil

reuse it

For example, newspaper can be made into make telephone book, new newspaper and egg carton

start composting

some part of foods that can't be eaten

banana peels or onion skins

prepare a compost bin where you can get rid of decayable food waste

to fertilise garden

Keep Your Serving Sizes in Check

when cooking, try to cook less than usual

most basic things

get to eat healthy at the same time

cook only the portions needed

save leftovers

store in glass or clear container to avoid you forgot about it

design a day to use up leftover foods in the fridge

avoid throwing away food which can cause waste on money and foods

For example, newspaper can be made into make telephone book, new newspaper and egg carton