Intrapersonal communication can be defined as communication with one’s self, and that may include self-talk, acts of imagination and visualization, and even recall and memory (McLean, 2005).
This definition explains that intrapersonal communication is the communication we have with ourselves. It includes our inner thoughts, self-talk, memories, and mental visualization. This type of communication is important because it influences how we think, make decisions, solve problems, and understand our experiences before communicating with others.