I specialize in counseling leaders, caregivers, and other adults facing the effects of complex trauma and PTSD.
Leaders and caregivers have more in common than they realize: the responsibility for others, the sense of isolation, compassion fatigue, and difficulty balancing personal and professional demands. We live in a culture that rewards powering through even when we’re burned out, but the weight of carrying such a heavy burden—even when it’s one you're grateful to bear—can be overwhelming.
Whether you're managing teams, caring for patients, supporting a loved one in crisis, or simply feeling the isolation of longstanding trauma, this is therapy for those who appear strong on the outside but feel stretched thin inside. It's a space to set down the burden of leading or caring for others, and to reconnect with your own resilience, self-trust, and sense of purpose.
My work is relational and grounded in depth-oriented, integrative therapy—drawing on somatic practice, parts work, Interpersonal Neurobiology, and support for those working with psychedelics. I also specialize in supporting clients facing complex trauma and PTSD, whether recent or rooted in early life.
Together, we can rebuild the kind of nervous system resilience, self-compassion, and strong boundaries needed to help you lead with authenticity and care for others, without losing yourself.