2 Matching Annotations
  1. Feb 2025
    1. As discussed previously, glucose is stored in the body as glycogen. While glycogen provides a ready source of energy, lipids primarily function as an energy reserve. As you may recall, glycogen is quite bulky with heavy water content, thus the body cannot store too much for long. Alternatively, fats are packed together tightly without water and store far greater amounts of energy in a reduced space

      Now I understand when decide to cutting, the fast fat (carbs) energy goes first and you have a small sensation of losing a little weight, but then after this period of fast energy burn, to burn the calories and really lose some fat "the compacted and dense fat" is harder, takes more time

  2. Jan 2025
    1. What are some of the ways in which you think like a scientist and use the scientific method in your everyday life?

      One way I use a scientific method in my life is the consumption of fresh water or hydration i need to intake, the minimum essential to keep kidneys and other organs of my body functioning well and providing me longer life. Also i bought a Apple Watch to help me track and remember not only my water intakes but the calories i burned, steps i did during the day, sleep track etc... And it also answers the question number 2!