The practices in this book were created to cultivate gratitude and the joy, kindness and well-being that gratitude brings. My wish for you is that your life is happier and better as you learn to practice living gratefully.

r3.0 promotes Redesign for Resilience and Regeneration. As a global common good not-for-profit platform, r3.0 crowdsources open recommendations for necessary transformations across diverse fields and sectors, in response to the ecological and social collapses humanity is experiencing, in order to achieve a thriving, regenerative and distributive economy and society.