we're young we get formed we behave in particular ways and it works for us and so we get reinforcement 00:10:11 and we continue to use it and it's important to understand that overshoot is not about being bad overshoot is about being context insensitive that we 00:10:25 use behaviors that have been successful and that's important we use them because they work but we use them after the conditions have changed enough that in fact we should be adapting new behaviors