for - polycrisis - crime - drug problem - source: Free Documentary - Youtube - World's Most Feared Cartel | Mexico: Inside the Sinaloa Dec 2024

// - Summary - This documentary shows the complexity of the drug problem by showing the supply side - It shows the many feedback loops that keep people trapped in this illicit industry

//

for - quote - Response to Elon Musk - competition is moot - whoever creates superintelligence first week also create the progress trap that comes along with it - Roman Yampolskiy

quote - Response to Elon Musk - competition is moot - whoever creates superintelligence first week also create the progress trap that comes along with it - Roman Yampolskiy

• If he [Musk] is concerned about competitors getting there first,
  • it doesn't matter as uncontrolled superintelligence is equally bad, no matter who makes it come into existence.

for - suggestion- debate between AI safety researcher Roman Yampolskiy and Musk and founders of AI - difference - business leaders vs pure researchers // - Comment - Business leaders are mainly driven by profit so already have a bias going into a debate with a researcher who is neutral and has no declared business interest

//

for - article - Techradar - Top AI researcher says AI will end humanity and we should stop developing it now — but don't worry, Elon Musk disagrees - 2024, April 7 - AI safety researcher Roman Yampolskiy disagrees with industry leaders and claims 99.999999% chance that AGI will destroy and embed humanity // - comment - another article whose heading is backwards - it was Musk who spoke it first, then AI safety expert Roman Yampolskiy commented on Musk's claim afterwards!

for - p(doom) - definition - stats - p(doom) - 0.01 to 99.999999%

p(doom) - definition - the "probability of doom" or the chances that AI takes over the planet or does something to destroy us,

stats - p(doom) - founders of AI - Yann LeCun - less than 0.01% - Geoff Hinton - 10% chance on the next 20 years - Yoshua Bengio - 20% - Roman Yampolskiy, AI safety scientist and director of the Cyber Security Laboratory at the University of Louisville - 99.999999%

for - article - Windows Central - AI safety researcher warns there's a 99.999999% probability AI will end humanity, but Elon Musk "conservatively" dwindles it down to 20% and says it should be explored more despite inevitable doom - 2024, Ape 2 - AI safety researcher warns there's a 99.999999% probability AI will end humanity

// - Comment - In fact, the heading is misleading. - It should be the other way around. - Elon Musk made the claim first but the AI Safety expert commented on Elon Musk's claim.

for

• quote - AI super intelligence is too dangerous, narrow AI can give us most of what we need - Roman Yampolskiy

quote - AI super intelligence is too dangerous, narrow AI can give us most of what we need - Roman Yampolskiy - (see below) - I don’t think it’s possible to indefinitely control superintelligence. - By definition, it’s smarter than you: - It learns faster, - it acts faster, - it will change faster. - You will have malevolent actors modifying it. - We have no precedent of lower capability agents indefinitely staying in charge of more capable agents. - Until some company or scientist says - ‘Here’s the proof! We can definitely have a safety mechanism that can scale to any level of intelligence,’ - I don’t think we should be developing those general superintelligences. - We can get most of the benefits we want from narrow AI, - systems designed for specific tasks: - develop a drug, - drive a car. - They don’t have to be smarter than the smartest of us combined.

// - Comment - Roman Yampolskiy is right. The fact that the industry is pushing ahead full speed with b developing AGI, effectively the same as the AI superintelligence Roman Yampolskiy is referring to - shows the most dangerous pathology of neo capitalism and Technofeudalism, profit over everything else - This feature is a major driver of progress traps

//

for - quote - AI: from tool b to agent - Roman Yampolskiy

quote - AI: from tool b to agent - Roman Yampolskiy - (see below)

• Historically, AI was a tool, like any other technology. Whether it was good or bad was up to the user of that tool.
• You can use a hammer to build a house or kill someone.
• The hammer is not in any way making decisions about it.
• With advanced AI, we are switching the paradigm
  • **from tools
  • to agents**.
• The software becomes capable of making its own decisions, working independently, learning, self-improving, modifying.
• How do we stay in control?
• How do we make sure the tool doesn’t become an agent that does something we don’t agree with or don’t support?
• Maybe something against us

for - book - AI: Unexplainable, Unpredictable, Uncontrollable

for - progress trap - AI superintelligence - interview - AI safety researcher and director of the Cyber Security Laboratory at the University of Louisville - Roman Yampolskiy - progress trap - over 99% chance AI superintelligence arriving as early as 2027 will destroy humanity - article UofL - Q&A: UofL AI safety expert says artificial superintelligence could harm humanity - 2024, July 15

for - Youtube - Techdenkers: Anil Seth - Exploring the Possibility of Artificcial consciousness - out of body experience - Anil Seth - good point - how do you explain seeing without eyes?

for - from - post - Linkedin

for - rapid whole system change - the neighborhood is the unit of change - David Brooks - 2018 - from - post - LinkedIn - Commentary on David Brooks book "The Second Mountain" - Jonathan Boymal post - reply from Danica Virginia Meredith - 2024, Dec 26 - https://hyp.is/nmhiKMNfEe-PCtfVd4Z75g/www.linkedin.com/feed/

for - Linked In Post - reply to - rapid whole system change - neighborhood as the unit of change - Danica Virginia Meredith - to - NYTimes - Opinion - The Neighborhood is the Unit of Change - David Brooks - 2018

for - Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20 - adjacency - web 3 and Blockchain / crypto technology - communities engaged in regeneration and relocalization - tinkering at the edge - missed opportunity - cosmolocal strategy as leverage point - safe and just cross scale translation of earth system boundaries - Tipping Point Festival - Web 4 - Indyweb

Summary adjacency between - web 3 and crypto / Blockchain technology - communities engaged in regeneration and relocalization - tinkering at the edge - missed opportunity - cosmolocal lens and framework as a leverage point for synthesis - cosmolocal projects as leverage points - cross scale translated safe and just earth system boundaries as necessary cosmolocal accounting system - meme: sync global, act local - new relationship - This article explores the untapped potential and leverage point offered by recognising a new adjacency and concomitant synthesis of - globalising Web 3 and crypto/Blockchain technology - communities engaged in regenerative and relocation interventions - The fragmentation between these areas keeps activists working in each respective one - tinkering at the edge - severely constraining their potential impact - This is a case of the whole Berlin car greater than the sun of its parts - By joining forces in a global, strategic and systemic way, each can achieve fast more through their mutual support - A cosmolocal lens offers a perspective and framework that makes joining forces make sense<br /> - Projects that recognize that the adjacency between - the globalizing technologies of web 3 and Blockchains and - interventions at the local community level - offer a significant leverage point to bottom up efforts to drive a rapid transition are themselves a leverage point - In this regard, incorporation of an equitable accounting system such as safe and just earth system boundaries that can be cross scale translated to - bioregional, - city and - community, district and ward scale - are an important cosmolocal component of a system designed for rapid transition - Global bottom up community scale events such as the Tipping Point Festival can help rapidly advocate for a cosmolocal lens, framework and strategy - At the same time, Web 4 technology that's goes beyond decentralising into people-centered can contribute another dimension to humanizing technology

Addendum - 2024, Dec 26 - added a comment to the actual substack page - My substack comment makes commenters of the article aware that we have a public hypothes.is discussion going on in parallel. - This makes the hitherto invisible discussion visible to them

for - from - Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20 - annotation - reply to - Me2We2All -Local economic permaculture? - Research question - third search - https://hyp.is/UrdJmMHKEe-nGLd7p-JTcA/4thgenerationcivilization.substack.com/p/the-cosmo-local-plan-for-our-next

for - from - - search - Google - internet online communities silo effect - results returned - page 1 - https://www.google.com/search?q=internet+online+communities+silo+effect&sca_esv=a85ce06eeedaa026&sxsrf=ADLYWIKAt7e2ojkKucbaoie_FutGhCFXnw:1735182983395&ei=h8psZ9niF5OchbIPxv7m2Q4&start=0&sa=N&sstk=ATObxK60RfDDdFN_HT2xWK1apPV1AJsWffSDMykSh3NiZKzxA9_XUT0xyQ26RWCdLZseArF1129A55VXlLLomc4klO5wEBfuJbPxDkzLX5siVChJRb1I7WPIXNcfgK9O5a2Q&ved=2ahUKEwiZwuGqvMSKAxUTTkEAHUa_Oes4ChDy0wN6BAgJEAQ&biw=1536&bih=695&dpr=1.25

for - from - search - Google - internet online communities silo effect - 2024, Dec 26 - https://hyp.is/tOTyisM5Ee-bwU9mksfyDg/www.google.com/search?q=internet+online+communities+silo+effect&sca_esv=a85ce06eeedaa026&sxsrf=ADLYWIKxvd6S2RepgTyyoM_xyMMqCw5xNg:1735182943966&ei=X8psZ9jYOoC_hbIP2pfM2Ac&start=10&sa=N&sstk=ATObxK6cipwhqLxRCAjRLdX4T2Puh23YJlreDVPWe6GiIBkNGUpzPax1WaNdO4kV1EV77GfbPMDU-YTZA7SSanv2zpJjjWKd9z0PMg&ved=2ahUKEwiYhPuXvMSKAxWAX0EAHdoLE3sQ8tMDegQICxAE&biw=1536&bih=695&dpr=1.25

for - search - Google - internet online communities silo effect - 2024, Dec 26 - https://www.google.com/search?q=internet+online+communities+silo+effect&sca_esv=a85ce06eeedaa026&sxsrf=ADLYWIKxvd6S2RepgTyyoM_xyMMqCw5xNg:1735182943966&ei=X8psZ9jYOoC_hbIP2pfM2Ac&start=10&sa=N&sstk=ATObxK6cipwhqLxRCAjRLdX4T2Puh23YJlreDVPWe6GiIBkNGUpzPax1WaNdO4kV1EV77GfbPMDU-YTZA7SSanv2zpJjjWKd9z0PMg&ved=2ahUKEwiYhPuXvMSKAxWAX0EAHdoLE3sQ8tMDegQICxAE&biw=1536&bih=695&dpr=1.25

for - search result returned - hypothes.is annotation of - Substack article: The Cosmo-Local Plan for our Next Civilization - Stop Reset Go reply to annotation - Me2We2All - Local Economic Permacultures? - Search - Google - how many silo'd social groups exist on the web on a specific topic? - https://hyp.is/UrdJmMHKEe-nGLd7p-JTcA/4thgenerationcivilization.substack.com/p/the-cosmo-local-plan-for-our-next

for - search - Google - how many silo'd social groups exist on the web on a specific topic? - 2024, Dec 26

for - polycrisis - crime - drug cartel - source: Endvr - The Netherlands - A Failed Narco State? Mocro Mafia - The Netherlands - The New Cocaine Mafias - 2024, Dec

// - Summary - This documentary makes one thing clear, the solutions for the drug problem are inadequate because they are failing to address the root causes - The most insightful part of the entire documentary is near the end when the political leaders in Antwerp are discussing the problem - The leader of the conservative right hints at the right direction to look when he said that - there is a huge cognitive dissonance between - the drug users and - the drug suppliers - The meaning crisis is at the root of the drug crisis and until that is addressed in a systemic and meaningful way, it won't go away

for - Deep Humanity - Mortality Salience - Oliver Sacks - Announces his terminal cancer and says farewell - Source: NY Times - Opinion - My Own Life - Oliver Sacks - 2015, Feb 19

for - decolonisation conference - Dekoloniale Berlin Africa Conference - source: human rights watch - Africans and People of African Descent Call on Europe to Reckon with Their Colonial Legacies - 2024 , Nov 18

for - decolonisation - colonialism - legacy of - 140 year anniversary of the dark milestone of the Berlin Africa conference which began a new cycle of horror and institutionalised plundering and dehumanisation of Africa - source: human rights watch - Africans and People of African Descent Call on Europe to Reckon with Their Colonial Legacies - 2024 , Nov 18

// - summary - Reading this story has reminded me of a Stop Reset Go / Deep Humanity / Tipping Point Festival project idea - cosmolocal bottom up movement that creates a community-to-community sister city coupling for development between communities of global / local North and global / local South

for - climate crisis - difference between - low and high cloud cover - low has higher albedo and high has lower albedo - from The Print - YouTube - Low clouds disappearing over earth, rapidly acceleration heating - 2024, Dec

for - climate crisis - low cloud cover is disappearing above the oceans - potentially decreasing albedo - from The Print - YouTube - Low clouds disappearing over earth, rapidly acceleration heating - 2024, Dec

for - stats - climate crisis - global mean temperature gap in models vs measurement of - 0.2 Deg C - from The Print - YouTube - Low clouds disappearing over earth, rapidly acceleration heating - 2024, Dec

for - climate crisis - unusually low albedo in the last few years - potentially due to growing extinction of low clouds - from The Print - YouTube - Low clouds disappearing over earth, rapidly acceleration heating - 2024, Dec

for - adjacency - Yanis Varoufakis - DIEM25 - allocating for cosmolocal movement for Europe - from YouTube - Yanis Varoufakis: Urgent message for 2025

for - adjacency - curiosity of the other - polarization - Common Human Denominator - the sacred - TED Talk - Can curiosity heal division? - Scott Shigeoka - 2024 Dec - othering - self and other - adjacency - deep curiosity - Deep Humanity Common Human Denominators (CHD) - awakening to the sacred - a good transition - social tipping points for complex contagion - wide bridges

• Summary / adjacency
• between
  • deep curiosity
  • Deep Humanity Common Human Denominators (CHD)
  • social tipping points for complex contagion
• new adjacency relationships
  • Scott Shigeoka is a researcher on social divisions.
  • He is also queer and embarked on an adventurous, embedded, courageous and personal research project to venture into Trump country
    • to apply his academic training and curiosity to see if he could
      • find a way to form authentic relationships with people he had always considered 'the other'
    • What the one year experiment taught him was that deep and authentic curiosity is a valuable tool for learning the ubiquitous othering now prevalent in our modern world
    • Out of this experience, he wrote a best selling book called
      • Seek: How curiosity can transform your life and change the world
  • Curiosity is a powerful technique to mitigate othering and is aligned with Deep Humanity Common Human Denominators, which are fundamental qualities all humans share which are.
    • important for navigating the rapid transition our species of going through
    • whose appreciation remind each of us that we are sacred
  • Social TIpping Points of complex contagion requires building wide bridges to diverse groups early on
  • Scott's experiement illustrates building wide bridges
  • Indyweb information infrastructure is open source and supports diversity as it increases the efficacy of collaboration

for - book on curiosity - Scott Shigeoka - Seek: How curiosity can transform your life and change the world - https://seekthebook.com/

for - quote - curiosity is not just an intellectual tool - from TED Talk - Can curiosity heal division? - Scott Shigeoka - 2024 Dec

quote - curiosity is more than a tool - (see below) - Curiosity is not just this intellectual tool, - u t's also this heart-centered force that we can bring into our life, and - I think it's a practice we really need right now in our country and in the world. - It also reminds us to look for the good in our lives and not just focus on the bad. - It reminds us to look for what’s uniting our communities and our country and - not to just focus on what's fracturing and dividing us. - It also tells us to prioritize the questions that we're asking, as an important step to problem-solving, because - we can't just focus on the answers,

for - quote - we moved past othering one another - from TED Talk - Can curiosity heal division? - Scott Shigeoka - 2024 Dec

for - quote - to my surprise, Trump supporters I talked to also cared about the climate crisis - from TED Talk - Can curiosity heal division? - Scott Shigeoka - 2024 Dec

for - progressive queer visits Trump rally - genuine and open curiosity of the other is reciprocated - from TED Talk - Can curiosity heal division? - Scott Shigeoka - 2024 Dec

for - quote - the more you come into contact with people who are different then you, the less likely it is that you will be threatened by them - adjacency - finding commonality - shared humanity - Deep Humanity - Common Human Denominators - from TED Talk - Can curiosity heal division? - Scott Shigeoka - 2024 Dec

for - adjacency - finding commonality - shared humanity - Deep Humanity - Common Human Denominators - from TED Talk - Can curiosity heal division? - Scott Shigeoka - 2024 Dec

for - quote - othering - polarization - reducing - through curiosity - from TED Talk - Can curiosity heal division? - Scott Shigeoka - 2024 Dec

quote - othering - polarization - reducing - through curiosity - (see below) - one way we can navigate through this time is if - we replace our certainty about what we think we know of other people with - a curiosity about - what we don't yet know, or - what we might have gotten wrong.

for - TED Talk - YouTube - A word game to convey any language - Ajit Narayanan - potential source - Deep Humanity - BEing journeys in language - appreciation of inhabiting the symbolosphere // - Summary - An interesting idea of teasing out the data structure behind language - This could be a rich area to explore for Deep Humanity language BEing journeys to help people gain deeper appreciation of their own amazing language abilities - as well as gain an appreciation for the enormous amount of time our life is spent in the (relative) symbolosphere

for - freespeech can be used as an international language translator - data structure of thought - from TED Talk - YouTube - A word game to convey any language - Ajit Narayanan

for - indyweb dev - question - alternative to AI Large Language Models? - Is indyweb functionality the same as Freespeech functionality? - from TED Talk - YouTube - A word game to convey any language - Ajit Narayanan - data structure of thought - from TED Talk - YouTube - A word game to convey any language - Ajit Narayanan

for - key insight - ideas are multidimensional - speech is one dimensional - language is one dimensional - from TED Talk - YouTube - A word game to convey any language - Ajit Narayanan

for - investigate - question - Does this other app that allows learning another language with the proficiency of a child exist? - from TED Talk - YouTube - A word game to convey any language - Ajit Narayanan

for - research study - language - children learning mother tongue use a different post off the brain then adults learning another language - from TED Talk - YouTube - A word game to convey any language - Ajit Narayanan

for - app - Free Speech - permutations of pictures that can created meaning without using language - from TED Talk - YouTube - A word game to convey any language - Ajit Narayanan

for - the power of grammar - infinite permutations if meaning using a finite set of symbols - from TED Talk - YouTube - A word game to convey any language - Ajit Narayanan

for - David Eagleman - neuroscience podast

for - book - Dear Oliver: An Unexpected Friendship with Oliver Sacks - from Psychology Today website - article - What Oliver Sacks Taught Me - Susan R. Barry - 2024 - Jan. 23 - to

to - book - Dear Oliver: An Unexpected Friendship with Oliver Sacks - Susan R. Barry - 2024, Jan 30 - https://hyp.is/6ir6jME9Ee-vLEu_PiRFsw/theexperimentpublishing.com/catalogs/winter-2024/dear-oliver/

for - cliche - the finger pointing to the moon - the finger is not the moon - language is NOT the experience it describes - from Psychology Today website - article - What Oliver Sacks Taught Me - Susan R. Barry - 2024 - Jan. 23

for - association - person with 2D vision - trying to imagine what it's like to see in 3D - What's it like to be a bat? - from Psychology Today website - article - What Oliver Sacks Taught Me - Susan R. Barry - 2024 - Jan. 23 - adjacency - seeing in 2D - then in 3D - Deep Humanity BEing journey - from Psychology Today website - article - What Oliver Sacks Taught Me - Susan R. Barry - 2024 - Jan. 23

for - book - Dear Oliver: An Unexpected Friendship with Oliver Sacks - Susan R. Barry - 2024, Jan 30 - from Psychology Today website - article - What Oliver Sacks Taught Me - Susan R. Barry - 2024 - Jan. 23 - https://hyp.is/qFe6tME9Ee-P-RM7r6muqw/www.psychologytoday.com/za/blog/eyes-on-the-brain/202401/what-oliver-sacks-taught-me

for - article - Emory University Arts on the Brain - Sensory Illusions: The Brain and Misperception - Jorge Naveira, 2020, May 7

for - book - Building Language Using LEGO Bricks: A Practical Guide - Dawn Ralph & Jacqui Rochester 2016

for - adjacency - improvisation - conversation - from TED Talk YouTube - Everything is Improvisation - Reggie Watts

for - TED Talk - YouTube - Everything is Improvisation - Reggie Watts

for - climate crisis - impact of Trump tariff strategy - increasing economic and carbon inequality and precarity for the masses - from - Youtube - Trump wants to crash to benefit the ultra wealthy - Trump's planning to crash the global economy - Richard J Murphy - 2024, Dec

// - SUMMARY - Richard J Murphy provides us with a big picture of Trump's objective in his calculated Tariff strategy - It's not that it makes no sense and is a strategy of a madman - On the contrary, he has a very calculated and maniacal strategy that will result in significantly increasing the wealth of the elites - By creating high tariffs, he will bring about a global economic crash - Like the 2008 and 2020 crash, central banks will print trillions of dollars of money and handout bailouts - It is the elites who will receive these bailouts and inflate the value of their assets - This will - substantially increase the wealth of the rich - substantially increase the precarity of the vast majority of people - increase global inequality - financial inequality and - carbon inequality - This increased precarity is bad news for the climate crisis as a precarious population have less flexibility in reducing their carbon footprint and are more dependent than ever on whatever remain job and resources they still have - Given we have this knowledge of the elite's hidden strategy, can we the people intervene in any way? - We need to have an understanding of how elites see the world - The entire worldview of externalizing investment as a game of accumulation must be understood deeply - in order to find leverage points for rapid system change

//

for - quote - economic crashes are profitable for the elites - Trump plans to crash the global economy so that subsequent Quantitative Easing bailouts will inflate value of assets of the rich - from - Youtube - Trump wants to crash to benefit the ultra wealthy - Trump's planning to crash the global economy - Richard J Murphy - 2024, Dec

quote - economic crashes are good for the elites - Trump plans to crash the global economy so that subsequent Quantitative Easing bailouts will inflate value of assets of the rich - Trump expect if he creates another world financial crisis - he believes there will be a bailout and - he believes that he and his cohort the world's wealthy will benefit from there being vastly more money in circulation with very little to use it on except the inflation in the value of the assets that they own - That is what he's banking on - This is literally I think his Economic Policy - This is what he expects as a consequence of his trade Wars - He doesn't care that we suffer - He won't care about the countries in the developing world - the vast majority of countries in the world in fact who have their debts denominated in dollars who will suffer enormously as a result of their struggle to find the means to repay those debts - As for the time being, the dollar is inflated in value and interest rates are too high he won't care that people are thrown out of work - All he cares about is the inflation in asset values and that is what the whole of the world economy is now geared to create - for the benefit of a few - at cost to the vast majority - Trump's Economic Policy makes sense if you see it in this way - He runs a bailout economic strategy that is going to work for him and his friends because - it will result when the world economy crashes and yet more money being made available through the central banking system to inflate the value of the assets that they own - And they'll say thank you very much we did very nicely out of that when can we have another crash?

for - definition - spaciousness - of meditation experience - flow state - like synesthesia - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

for - Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

// - Summary - This is an insightful article on the esoteric practices of the Tibetan Buddhist Nyingma school of Dzogchen practice. - It provides a first-hand account from a Western practitioners perspective and written in a clear, easy to understand language that stresses the phenomenological aspects and uncluttered with too much specialized esoteric language, other than the Tibetan or Sanskrit names of the major practices. - For anyone seriously practicing b meditation, of any or even no spiritual tradition, It helps to provide useful and major insights and experimental landmarks of the meditative journey into exploring the relationship between form and emptiness - The description helps to locate one in what it might be like to return to the pre-linguistic world of the newborn, experiencing an undivided reality for the first time, as a gestalt that does not reify all the emerging phenomena into separate silo'd objects - These descriptions on - recognising form from an emptiness starting point and - recognizing emptiness from a form starting point - remind me off the Guru Rinpoche song of Khenpo Tsultruim Gyamtso Rinpoche: - https://ktgrinpoche.org/songs/guru-rinpoche-prayer - All these forms that appear to eyes that see All things on the outside and the inside The environment and its inhabitants Appear, but let them rest where no self’s found

- Perceiver and perceived, when purified

Are the body of the deity, clear emptiness To the guru, for whom desire frees itself To Orgyen Pema Jungnay, I supplicate

- All these sounds that appear for ears that hear

Taken as agreeable or not Let them rest in the realm of sound and emptiness Past all thought, beyond imagination Sounds are empty, unarisen and unceasing These are what make up the Victor’s teaching To the teachings of the Victor, sound and emptiness To Orgyen Pema Jungnay, I supplicate

- All these movements of mind towards its objects

These thoughts that make five poisons and afflictions Leave thinking mind to rest without contrivances Do not review the past nor guess the future If you let such movement rest in its own place It liberates into the dharmakaya To the guru, for whom awareness frees itself To Orgyen Pema Jungnay, I supplicate

-  Grant your blessing that purifies appearance

Of objects perceived as being outside Grant your blessing that liberates perceiving mind The mental operation seeming inside Grant your blessing that, between the two of these Clear light will come to recognize its own face In your compassion, sugatas of all three times Please bless me, that a mind like mine be freed

//

for - potential BEing journey - Dzogchen - alternating between 2 related sense fields - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

for - Buddhism - TIbetan - Dzogchen practice - Lhatong - arising forms are seen as empty and relational, alive, not isolated - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

for - definition - Shi-ne - Shamatha without object - open awareness - the Tibetan meditation practice of becoming aware of our habitual tendency to reify and essentialize phenomena, experiencing them as having independent, non-relational reality of their own, both for - inner phenomena (thoughts and emotions) - outer phenomena (sensations) - It also goes by two other names - Shamatha without object - open awareess - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7 - adjacency - Tibetan shi-ne meditation - insight into our habit of reifying reality into objects - object permanence in child psychology - feral children and role of language enculturation in our constructed reality - Deep Humanity BEing journeys to give insight into deeper layer of phenomenological experience

adjacency - between - Tibetan shi-ne meditation - insight into our habit of reifying reality into objects - object permanence in child psychology - Dr. Oliver Sacks medical case histories - feral children and absence of enculturation on human experience of reality - potential Deep Humanity BEing journeys to penetrate early deep conceptual layer - new relationship - question - Is shi-ne, in one sense attempting to get us to penetrate our deep conditioning of object permanence in our early child development years? - Before we mastered object permanence, we essentially experienced really as an undivided whole, a gestalt - To understand how non-trivial construction of object permanence is, we can read the late Dr. Oliver Sacks writing on his medical case studies of patients whose medical conditions caused them to experience reality in the danger way ordinary people do - The study of feral children also provides important insights into linguistic conditioning's role in our construction of reality - This area can inspire many important Deep Humanity BEing journeys relating - our habitual propensity to reify - object permanence - Shi-ne meditation and to offer us a way to penetrate our early deep conditioning of object permanence - Doing so allows us to get in touch with a pure, unconditioned, more primordial experience of reality free from layers of deep conceptualisation

for - key insight / adjacency- Indra's net metaphor - emptiness and form - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

key insight / adjacency - between - Indra's net metaphor - emptiness and form - new relationship - Of course! Indra's net! - Every specific form we encounter in reality - is like a node, a jewel in Indra's net - Any form is related to all forms

for - key insight / adjacency- Dzogchen practice - the experience of spaciousness and emptiness of phenomena - neuroscientist Gerald Edelman's question about the newborn classifying the world - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

key insight / adjacency - between - Dzogchen practice - the shi-ne experience of spaciousness and emptiness of phenomena - Neuroscientist Gerald Edelman's question - how does a newborn learn to classify an undivided world of phenomena? - new relationship - As the mind lets go of our habitual tendency to reify and create artificial independent things - phenomena begin to appear to arise as continuously interconnected, interdependent, yet without ground in essence - This gives us a sense of space where every phenomena is arising inter-relatedly. - This is related to Gerald Edelman's question of - how a newborn is able to start classifying a world that is undivided - Does shi-ne training take us back to our first experience of reality as a newborn, when - there was not even any inter-relationships because there were no separate objects to be in relation with each other

for - description of phenomenology of nyam ne-pa - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

description of phenomenology of nyam ne-pa - openness - stillness - inter-relatedness - clarity - expanse - spaciousness - no sense of boundaries between senses of internal and external experiences - body feels transparent and weightless

for - shi-ne practice - metaphor - The mind is like the surface of a lake and phenomena are like stones that drop into it. - The water then breaks and warps around it - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

for - definition - nyam ne-pa - the state of quiet presence - the goal of Dzogchen meditation practice - going from form to emptiness - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

for - definition - nyam-nyi - when form ad emptiness are both experienced as one taste (nonduality) - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

for - definition gYo-Wa - going from emptiness to form - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

for - Heart Sutra analysis - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

Heart Sutra analysis - Form is emptiness - Intellectual analysis - Reductionist analyzes into smaller and smaller parts but - where is the essence to be found?

for - adjacency - Buddhism - Tibetan - Dzogchen practice - Heart Sutra - from Medium article - Heart Sutra and the nyams of Dzogchen - Aleander Vezhnevets - 2022, Sept 7

adjacency - between - Dzogchen practice - Heart Sutra<br /> - Deep Humanity BEing journey - new adjacency - Interesting to connect Dzogchen with the Heart Sutra, as an alternating exploration of emptiness and form - I wonder if elements of this could be used for Deep Humanity BEing journeys - Going from the familiar ground of forms to the unfamiliar ground of emptiness, then - going from emptiness back to form - then finally cultivating the NONDUAL experience of ONE TASTE for both - This maps to Vajrayana practice: - Sutric path - form to emptiness - Tantric path - emptiness to form - Dzogchen - nonduality of both

for - quote - silos - web 3 and crypto silo - localization silo - desiloing can bring about significant empowerment to people everywhere - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20 - adjacency - desilo web 3 / Blockchain and localisation - educate cud events such as - Tipping Point Festival - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

quote - silos - web 3 and crypto silo - localization silo - desiloing can bring about significant empowerment to people everywhere - (see quote below) - To put it bluntly, Web3 and the crypto economy is still largely an ‘exit’ play for financial and coding elites, - practicing the arbitrage of nation-states, - but without much connections to local communities and resilient production; - Similarly, local communities engaged in relocalized and regenerative production - are not in sync with the mutual coordination capacities developed in the crypto/web3 context.

// - We need to create opportunities such as events and workshops to bring these two spheres into dialogue - Tipping Point Festival, as a cosmolocal event can do this by - holding locally organized events hosted by - local community activists at their community level, and - in larger urban centers, at ward and district level - thec internet can be used to facilitate the emergence of trans-national alliances

for - desilo web 3 / Blockchain and localisation via cosmolocal strategy for generating a cosmolocal world order - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

// - need to move from web 3 to web 4 by adding 'people-centered' to 'decentralized'.

//

for - new local community project funding stream - Web 3 / Blockchain - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

for - typo - it should be 'On' instead of 'one'

for - quote - constructing Cosmo local as a counter power to the current dominating power of trans-national finance - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

quote - constructing Cosmo local as a counter power to the current dominating power of trans-national finance - (see below) - The idea here is a potential ‘entanglement’ between the local and the translocal level, - which creates new levels of strength and capacity for the local. · Hence, faced with the potential hostility of nation-states that are under the influence of extractive forces of trans-national finance, - the local is no longer just the local, but - a local that is also cosmo-local, and - can mobilize counter-power. - Faced with the potential hostility of nation-states - that are under the influence of extractive forces of trans-national finance, - the local is no longer just the local, - but a local that is also cosmo-local, and - can mobilize counter-power.

// This is a very important observation Local communities by themselves don't have the capacity to stand up against trans-national power, but uniting together gives local communities this capacity and a fighting chance

• A large network of people accessing an open knowledge commons increases the local information capacity of a community,
  • compensating for the specific knowledge deficits of a community and enabling projects to co-create healthy, local,autonomous wellbeing culture and economy.

//

for - adjacency- localism alone cannot solve planetary scale issues ( like climate crisis) - cross scale translated planetary boundaries / earth system boundaries - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20 quote - constructing

for - potential TPF participant - FairBnB

for - key insight - leverage point of the 99% - our numbers - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20 - key insight - 6 levels of individual / collective gestalt - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

key insight - 6 embedded levels of individual / collective gestalt, - first level is from individual quanta to collective atoms - second level is from individual atom to collective molecules - third is from individual molecule too collective living cells - fourth is from individual living cells too collective multicellular living organism - fifth is from individual multi-cellular organism to collective culture at local level - sixth is from individual local culture to to collective trans-national alliances - At each level except the first, a perspective shift occursc in which the collective is seen from a different lens as an individual

key insight - leverage point of the 99% - our numbers - The trans-national companies power is in their capital - The trans-national alliances leverage point is our large numbers of people - Through our strength in numbers, we can mobilize trans-alliance resources such as human innovation resources, which most local actors are lacking in

for - QUESTION - somewheres, nowheres, everywheres - how do the somewheres fit into this strategy? - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

for - progress trap - blockchain - one unintended consequence is that it is very energy inefficient - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

for - stats - 80% of all used software is open source - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

for - adjacency - factor of 20 - town anywhere

for - research further - EU movement - factor of 20 - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

for - stats - climate crisis - example - positive impacts of mutualisation / sharing - car sharing - 1 Shared car can replace 9 to 13 cars without loss of mobility - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

for - definition - accelerationism - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

for - grammar - 'from towards' - I think you meant 'from'

for - examples - closed source IP externalises cost - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

examples - closed source IP externalises cost - closed source circular economy is much more challenging than open source circular economy because - if inputs are kept secret and proprietary, reuse of End of life products are difficult to break down and reuse as input in a re-manufacturing process - closed IP creates fragmented and completing de facto standards that make interoperability impossible

for - addendum - add ecological footprint of advertising industry to material waste generated by consumer culture - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

addendum - add ecological footprint of advertising industry to material waste generated by consumer culture - The advertising industry itself has a huge ecological footprint as well, in addition to the extra, unneeded material that planned obsolescence creates - references to be added

for - stats - motivation for cosmolocal - high inefficacy of resource and energy use - 3x for transport as for production - from Substack article - The Cosmo-Local Plan for our Next Civilization - Michel Bauwens - 2024, Dec 20

for - typo - 'worder' should be 'order'

for - similar to - - Daniel Kahnaman's system 1 fast, instinctive, emotional and system 2 slow, deliberative, logical is similar to - Ian McGilhirist's left brain, right brain

for - interrogate - bit of confusion here between somewheres and nowheres - need clarification - from - P2P Foundation Wiki - Somewheres, Nowheres and Everywheres - Michel Bauwens, 2022

interrogate - bit of confusion here between somewheres and nowheres - need clarification - Is the article saying that the somewheres have effectively become nowheres? - Take the example of Trump's MAGA followers. Are they nowheres because they feel the threat of immigrants taking over their country? - somewheres are the legacy of cultural evolution in isolated pockets dues to natural geological barriers (See The Economist article in link below) - Question - How will the everywhere's help the nowheres when climate migration will become a huge stressor? - The postiive feedback loop of extreme right beliefs that are essentially climate denialist helps to create a lock condition of worsening migration and further alienation

to - The Economist - Of all the geological periods, the Triassic was the most fabulous - 2024, Dec. 19 - https://hyp.is/SITIZL-REe-cHMN0eOD2xQ/www.economist.com/christmas-specials/2024/12/19/of-all-the-geological-periods-the-triassic-was-the-most-fabulous

for - definition - wokism - a return to group collectivism that suppresses individual differentiation - from - P2P Foundation Wiki - Somewheres, Nowheres and Everywheres - Michel Bauwens, 2022

interrogate - Do more research on this definition of Wokism - from - P2P Foundation Wiki - Somewheres, Nowheres and Everywheres - Michel Bauwens, 2022

for - typo - "to" should be "too"

for - Deep Humanity - individual / collective gestalt - adjacency - Deep Humanity individual / collective gestalt - Somewheres, Nowheres and Everywheres - from P2P Foudation Wiki - Somewheres, Nowheres and Everywheres - Michel Bauwens, 2022

adjacency - between - somewheres, nowheres and everywheres - Deep Humanity individual / collective gestalt - new relationship - Michel begins the essay by doing away with simple, absolute assumptions about society. - We are each and collectively a mixture of - cooperative and - competitive tendencies - This echoes the evolutionary description of an individual as a distinct living system that is demarcated from its environment so is - in competition with other individuals for resources in order to survive as an individual organism - at the same time that it cooperates with other types of individuals that can enhance its individual and collective (species) survival - In other words - competition and collaboration are often intertwingled phenotypes necessary for evolutionary fitness - The irony of the individual (human being) is that (s)he is - a multi-cellular organism - so is biologically simultaneously both an individual AND a collective. - furthermore, since the individual - eats a diverse variety and number of once living organisms and - inputs and integrates a very large number of ideas from other individuals - is the biological and psychological assimilation of artefacts from a large number of other living and once living organisms.

for - Geography as a driver for civilisation - cultural evolution - impact of geographic obstacles - article - The Economist - Of all the geological periods, the Triassic was the most fabulous - 2024, Dec. 19

"Biology, though, is not the Triassic’s only legacy to the modern world. For, with the breakup of Pangaea came the period’s final, Parthian shot. The mountainous region which stretches from Anatolia to Afghanistan, Parthia (as Iran, or Persia, was once known) included, began to rise in the late Triassic when a small continent now dubbed Cimmeria collided with the disintegrating supercontinent, squeezing up the seabed sediments between them.

The Cimmerian orogeny, as this mountain-building moment is called, has created a natural barrier fortress along the southern margin of what is now Earth’s largest continent, Eurasia, dividing Asia’s heartlands from Africa and Europe. This barrier—which includes the Anatolian plateau, the Iranian plateau and the mountains of Afghanistan—is difficult to pass and difficult to conquer. Together with its more recent, eastward, extension, the plateau of Tibet, it has proved to be history’s puppet-master. It has kept humanity’s three great civilisations—China, India and the Mediterranean-focused world of the Middle East, north Africa and Europe—apart, and allowed them, for good or ill, to develop separately, with (until recently) little intercourse between them."

source - shared with me via LinkedIn contact

// commennt - If humans did indeed begin in Africa and radiated out to the rest of the world over the course of time, - then once arrived in these far flung places, the travelers became isolated from the original African tribe by geological obstacles and losing any trace of their origin through vast spans of time. - It's ironic then that losing trace caused our ancestors to culturally evolve in isolation from each other - And when modern technology allowed humans to rediscover each other, the differences were so great that with cultural memory erased by time, it enabled the technologically advanced modern humans to perform extreme levels of other, exploiting and colonizing our fellow humans. - Imagine how different our world would be if we hadn't lost track of each other! What a different world we would be living in today! //

for - Medium article - Nyams I have known and loved - Alexander Vezhnevets, 2022, Apr 28

for - definition - nyam - Tibetan term for intense psychophysical meditative experience - from Medium article - Nyams I have known and loved - Alexander Vezhnevets - 2022, Apr 28

for - Medium article - The nyam of non-duality - Aleander Vezhnevets - Apr. 12, 2023

for - adjacency - thinking of life as death - we are always dying - Deep Humanity - living is dying - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Buddhism - Tibetan - Thukdam - can end suddenly and dramatically - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Buddhism - Tibetan - Tukdam - ordinary people with no training also go into Tukdam - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Buddhism - Tibetan - Kagyu and Nyingma schools don't make a big deal out of Tukdam - nondual awareness can emerge with other techniques - key insight - Buddhism - Tibetan - Clear light meditation at time of death - Tukdam - a physiological technique - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - key insight - Buddhism - Tibetan - Clear light meditation at time of death - Tukdam - a physiological technique to get to the same place as philosophical analysis - recognizing nondual, ultimate nature of reality - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - key insight - Buddhism - TIbetan - Clear light meditation - Tukdam at time of death - no longer capable of thinking, seeing, hearing, etc - all that's left is naked consciousness without even subject-object from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - book - Death, Intermediate State and Rebirth - Jeffrey Hopkins

for - Buddhism - Tibetan - meditation - Perfection stage - bring the winds into the central channel to the heart chakra - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Buddhism - Tibetan - Mandala - is a 2 dimensional representation that the practitioner must imagine as a 3 dimensional object - This is the generation stage practice - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Buddhism - TIbetan - Clear light meditation - purpose of - deity visualization - become the deity to practice giving up your ordinary thoughts and feelings - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - definition - unexcelled yoga tantra - the ultimate practice of simulating clear light meditation while still alive, in the Gelupa tradition of Tibetan Buddhism - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Buddhism - TIbetan - clear light meditation - practice - how to practice simulation of Tukdam while still alive? - Stop ordinary thoughts and feelings - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - key insight - one's ordinary identity IS the pattern of the flow of the winds - this makes practice of Tukdam very difficult - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne - a tendency towards lust, aversion, etc is accompanied by a flow of wind. - to practice this during life, we have to get out of the deep patterns we identify with in life

for - Buddhism - Tibetan - clear light meditation practice - 5 primary and 5 secondary flows of energy in channels in the body - meditators practice a desired flow configuration at time of death - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Buddhism - Tibetan - clear light meditation at time of death - can practice while alive a simulated version meditation - requires mastery of the internal "winds" - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Buddhism - Tibetan - clear light meditation at time of death - can practice while alive a simulated version meditation - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - meditation - clear light meditation at time of death - Tukdam - why? The most fundamental state of mind occurs at the time of our death - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Buddhism - relationship between - ultimate nature of reality - ultimate nature of mind - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for\ - Buddhism - relationship - Gelupa and Yogacara - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Buddhism - Tantric logic - Become a buddha - to experience the ultimate nature of reality - to relieve suffering of others - cultivate wisdom - experience ultimate nature of mind - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - definition - avidya (Sanskrit) or Ma Ri Pa (Tibetan) - Fundamental misunderstanding (both intellectual and affective) about the (ultimate) nature of reality itself - from Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Mahayana Buddhism - Lay description - Helping others to help themselves - Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

• definition - Tukdam - John Dunne
  • is a word with multiple meanings (polysemy)
  • first - honorific term for samaya - Sanskrit for Tantric vows
    • second - commitment / promise
    • third - chosen deity
    • fourth - practicing any of the above
      • specifically, it could mean accomplishing the goals of Tantric practice, especially at the time of death

for - Tibetan Buddhism - Tukdam - John Dunne - Youtube - Between Life and Death: Understanding Tukdam - John D. Dunne

for - Youtube - documentary movie trailer - Tukdam - Between Worlds - Deep Humanity - death - clear light meditation - Tukdam - from - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson - https://hyp.is/Cv-qVL38Ee-9WiNDbGvK8w/www.youtube.com/watch?v=JObdEbHqqFA

for - wellbeing - mental illness - drug treatment vs brain changes from mindfulness practices - adjacency - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - adjacency - Tukdam and animal hibernation - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - Youtube - Tukdam talk - An Overview Of Center for Healthy Minds at University of Wisconsin-Madison (CHM)’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson - wellbeing - clear light meditation, meditation at time of death - Tukdam

summary - Professor Davidson speaks on the subject of Tukdam, the Tibetan practice of meditation at the time of death practiced by Tantric practitioners - He contextualizes it in the framework that all sentient beings are sacred, and have the capacity for unfolding the intrinsic sacred that each of us is born with - Davidson's team explores the impact of meditation and mindfulness practices on human health and wellbeing and have formulated a wellbeing framework with four pillalrs - Deep Humanity - impacts of meditation - meditation at time of death

to - Youtube - documentary movie trailer - Tukdam: Between Worlds - https://hyp.is/FJg9XL4PEe-M9OfpvdsFQQ/www.youtube.com/watch?v=dDBEl9bSGMQ

for - trivia - measuring tukdam after death - 24 hour period immediately following death is important but to date, no data captured - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - clear light meditation - Tukdam at time of death - results so far - studied 20 cases - in all cases body doesn't decompose like a normal person's body does at death - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - meditation - Tukdam clear light meditation at time of death - research motivation from HH Dalai Lama - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

Summary - His Holiness Dalai Lama requested the research so that science could validate what Tibetan practitioners have known for a long time, that there is still an awareness present in the advanced meditator even after death has occurred - this is the Tukdam "clear light" meditation practice.

for - wellbeing app - The Healthy Minds program - Richard J. Davidson - mindfulness, meditation and wellbeing

to - Healthy Minds program app - https://hyp.is/bGfwCL4LEe-9cc9rnRiXig/www.portal.hminnovations.org/launch

for - mindfulness meditation research - 4 pillars of wellbeing - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

summary - four pillars of wellbeing - 1 awareness - 2 connection - 3 insight (of the nature of self) - 4 purpose (intention)

for - fourth of four pillars of wellbeing - purpose - finding it in our everyday life here and now - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson - comparison - intention vs attention

comment - Davidson does not provide much rich commentary on purpose, although it is quite an important idea to consider. - Intention is synonymous with purpose - The reason we consider the word intention instead is that we can compare to attention - intention - purpose or focus direction of future work (fourth pillar) - attention - focus awareness (first pillar) - Both of these acts are acts of constraining from the infinite field of our reality to a very narrow one - intention - among the infinite things I CAN do, I choose to do THIS specific one - attention - among all the infinite things I can sense, I choose to sense THIS specific one

for - illusion of self narrative / construction - third pillar - insight - key insight on insight! - not about CHANGING NARRATIVES - but about PENETRATING THE NARRATIVE to understand its essence - - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - third of four pillars of wellbeing - insight - a curiosity driven knowledge of the self - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

comment - this insight is specifically about the nature of self as a narrative construction imposed upon a constellation of changing thoughts and emotions - when we gain the insight that the solid-appearing self is constructed on emptiness, research shows that this insight sets the stage for wellbeing to emerge

for - adjacency - compassion / kindness - early model - HH Dalai Lama - Deep Humanity - mOTHER - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - comparison / key insight - compassion is like language (and also like genetics) - every infant has the biological capacity for these - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

comparison / key insight - compassion is like language (and also like genetics) - compassion, like language and genetics is intrinsic to our human nature. Every newborn comes into the world with the biological capacity for kindness/compassion, language and for genetic expression. However, - how we actually turn out as adults depends on what variables exist in our environment - If we have a compassionate mOTHER, our Most significant OTHER, she will teach us compassion - just like a child raised in a community of other language speakers in the environment will enable the child to cultivate the language capacity and - without a community of language speakers, a feral infant will grow up not understanding language at all - a healthy environment triggers beneficial epigenetic processes - Again, the chinese saying is salient: (hu)man on earth, good at birth. The same nature, varies on nurture

to - feral children - Youtube - https://hyp.is/go?url=http%3A%2F%2Fdocdrop.org%2Fvideo%2FTKaS1RdAfrg%2F&group=world - Chinese saying: (hu)man on earth, good at birth. The same nature, varies on nurture - https://hyp.is/TWOEYrlUEe-Mxx_LHYIpMg/medium.com/postgrowth/rediscovering-harmony-how-chinese-philosophy-offers-pathways-to-a-regenerative-future-07a097b237a0

for - everyone is sacred - everyone has Buddha Nature - different ways of saying - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson - poverty mentality - Chinese saying: (hu)man on earth, good at birth. The same nature, varies on nurture

everyone is sacred - different ways of saying it - We are all born with Buddha nature - We are all born with innate goodness - Chinese saying: (hu)man on earth, good at birth. The same nature, varies on nurture - Not seeing this, we fall into poverty mentality, and all the associated forms of suffering it brings

to - Chinese saying: (hu)man on earth, good at birth. The same nature, varies on nurture - https://hyp.is/TWOEYrlUEe-Mxx_LHYIpMg/medium.com/postgrowth/rediscovering-harmony-how-chinese-philosophy-offers-pathways-to-a-regenerative-future-07a097b237a0

for - innate connection - innate care for others - study of infants with puppets show 100% preference for compassionate play over selfish play - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - second of four pillars of wellbeing - connection - capacity to socially engage with others - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - mindfulness and happiness - research conclusion - wandering mind is an unhappy mind - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - first of four pillars of wellbeing - awareness - capacity to regulate our attention - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - two drivers of plasticity - neuroplasticity and epigenetics - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - explanation - epigenetics and health / wellbeing - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

explanation - epigenetics and health - Richard J. Davidson gives a simple and clear explanation of the connection between epigenetics and health / wellbeing - We are born with DNA that won't change much over the course of a lifetime - However, many of those genes are not active but can be rapidly activated by environmental cues such as emotions, chemical signals, etc

for - meditation - training the mind - scientific measurable effects on wellbeing - brain and body functions - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - wellbeing - is best regarded as a skill - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

for - quote - everyone is sacred - HH Dalai Lama - via Richard J. Davidson - His Holiness says every human being is the same - We're all built in the same way and every human being has the capacity to flourish - We would even go a little further and we would say that - every human being has the right to flourish and also - has all of the necessary constituents - the necessary components - the underlying mechanisms that enable uh a person to flourish or to have well-being

for - quote - comparison - wellbeing vs happiness - Richard J. Davidson - The idea isn't really to be happy all the time. - If a sad event or something tragic occurred, it would not be appropriate to be happy in that moment - At that moment, it's possible to be sad and have very high levels of wellbeing. That's why we prefer the term wellbeing. - Another term that we also use is "flourishing"

for - from - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson - https://hyp.is/FAIHjL4LEe-3CLe2MabNuw/www.youtube.com/watch?v=JObdEbHqqFA

for - language and perception - Alfred Korzybski - paper - The role of language in the perceptual processes - Alfred Korzybski

for - quote - YouTube - Meidastouch - governance - US - Trump government strategy - is oligarchy strategy

governance - US - Trump 2nd term strategy

• Great short description of Trump's strategy
• I wonder why Wall Street looks at this and goes
  • wait a minute things may be Grim
    • but then why is it that they're saying all these things and trying to pump it up?
• because
  • they want to pump it
  • they want to dump it
  • they want to tax shelter it
  • they want their tax cuts and
  • they want to keep us in this Loop:
    • have a democratic Administration fix it but then
      • blame the Democratic Administration that fix it
      • blame the firefighter for putting out the fire
      • bring back in the arsonist
  • plunder pillage rinse repeat
    • that is the strategy of the oligarchy

for - food is sacred - why we say prayer for the living being that died so that we may live - samsara - kill others so that we may live - hunting and killing other - from - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton

for - philosophy matters! - biodiversity crisis - 10,000 years of preservation vs 100 years of clearcut - David Hinton - comparison - polycrisis - climate crisis - two unthought assumptions - philosophical differences - Indigenous people of Vermont vs European settlers - from - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton

comparison - polycrisis - climate crisis - biodiversity crisis - Indigneous people of Vermont - vs European settlers - unthought assumptions - unthought assumptions of Indigenous people took care of forests for 10,000 years - unthought assumptions of European settlers clear cut all the forests in 100 years - These are philosophical differences - PHILOSOPHY MATTERS!

for - synergy - David Hinton and SRG / Deep Humanity open science, TPF project - climate departure

for - summary - polycrisis - requires a shift in stories - from little self - to big self - from - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton

summary - polycrisis - requires a shift in stories - from little self - to big self - from - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton - We think of ourselves as this little bubble of obsessions and memories going on in our head detached from everything else - THAT'S THE WOUND! - That sounds and IS FELT as bleak, isn't it? - The scientific story of the cosmos is that there are countless solar systems in our universe, countless suns and planets over vast time scales - Our planet evolved life billions of years ago - Some of those life forms became multicellular animals, like us - Some of them developed eyes, nose, ears, skin and a brain and central nervous system - When we look out into the world, it is the cosmos distilled in us looking out at itself - Hence, we are intertwingled and woven into the fabric of everything - the cosmos in human form experiencing the cosmos itself - When we think about our extinction, it is also the cosmos thinking about extinction - When we feel ANYTHING, that's the cosmos feeling it - And WHEN WE DIE that is the cosmos in this human form dying to itself

for - quote - technology alone is not an approach that will work - We need inner transformation as well - David Hinton

quote - technology alone is not an approach that will work - We need inner transformation as well - David Hinton - (see quote below) - Most environmental books now are about - practical technological innovation or - social changes - that have to happen. - My argument is that’s not going to work. - That’s not going to happen. - It requires a transformation in our assumptions about the nature of - what we are and - what the world is. - Otherwise, that instrumental and exploitative relation will remain. - adjacency - polycrisis - cannot be solved by technology or social changes alone - inner transformation about our deep assumptions about reality need to happen - Deep Humanity

adjacency - between - polycrisis - cannot be solved by technology or social changes alone - inner transformation of our deep assumptions about reality need to happen - Deep Humanity - adjacency relationship - David Hinton makes a good point here. Tech and the normal social changes are insufficient - We arrived here at this existential polycrisis due to holding deep invalid assumptions about - ourselves and - our relationship to nature - We need to explore deeply our human nature and the stories we've bought into, and how they led us here

for - history - connection stories that challenge the Genesis control story- begin with indigenous peoples of North America - then ping pong back and forth between Europe and North America - from - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton

history - connection stories that challenge the Genesis control story - Indigenous elders of North America share stories with some Westerners in the United States and Canada - These are shared in Europe and become popular, especially amongst intellectuals - It was refreshing to hear an account of nature that wasn't considered evil and that had to be tamed and brought into God's order - Alexander von Humboldt wrote some of these and was widely read - Thoreau, WHitman and Rousseau read Humboldt - British and German Romantics such as Wordworth, Shelly and Coleridge are also influenced by it and see the rediscovery of the wonder of nature as an antidote to the alienation of the industrial age - Completing the circle, American intellects Thoreau and Emerson read the Romantics, in turn influencing Whitman and John Muir

for - epiphany - adjacency - progress traps - losing sight of the sacred - the Genesis story of intentionality - the symbol is the abstraction - is the intentionality - is the incompleteness - in the light of the infinite emptiness

epiphany - adjacency - between - progress traps - losing sight of the sacred - the Genesis story of intentionality - the symbol is the abstraction - is the intentionality - is the incompleteness - in the light of the infinite emptiness - adjacency relationship - Epiphany occurred to me that Genesis is the story of control - and control is about intentionality - and intentional design is all about incompleteness - The written symbol is inherently incomplete - To control anything in nature requires intentionaity - We must design something with intention, which will always be incomplete - and here we immediately run up against the infinite - and the emergence of progress traps - In this sense, every design is a mistake, biding its time to reveal the form of its unintended consequences

for - key insight - roots of anthropomorphism - Greek and Christian narratives - from - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton - adjacency - existential polycrisis - roots of anthropomorphism in the written language - Deep Humanity BEing journeys that explore how language constructs our reality

key insight / summary - roots of anthropomorphism - Greek and Christian narratives - The Greeks defined the soul - The Genesis story established that we were the chosen species and all others are subservient to us - From that story, domination of nature becomes the social norm, leading all the way to the existential polycrisis / metacrisis we are now facing - This underscores the critical salience of Deep Humanity to the existential polycrisis - exploring the roots of language and how it changes our perceptions of reality - showing us how we construct our narratives at the most fundamental level, then buy into them

for - new insight - second cause of human separation - after settling down, it was WRITING! intriguing! - from - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton - adjacency - sense of separation - first - settling down - human place - second - writing - from - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton

adjacency - between - sense of separation - first - settling down - human place - second - transition from oral to written language - adjacency relationship - Interesting that I was just reading an article on language and perception from the General Semantics organization: General Semantics and non-verbal awareness - The claim is that the transition from oral language to written language created the feeling of interiority and of a separate "soul". - This is definitely worth exploring!

explore claim - the transition from oral language traditions to writing led us to form the sense of interiority and of a "soul" separate from the body - This claim, if we can validate it, can have profound implications - Writing definitely led us to create much more complex words but we were able to do much more efficient timebinding - transmitting knowledge from one generation to the next. - We didn't have to depend on just a few elders to pass the knowledge on. With the invention of the printing press, written language got an exponential acceleration in intergenerational knowledge transmission. - This had a huge feedback effect on the oral language itself, increase the number of words and meanings exponentially. - There are complex recipes for everything and written words allow us to capture the complex recipes or instructions in ways that would overwhelm oral traditions.

to - article - General Semantics and Non-Verbal Awareness - https://hyp.is/BePQhLvTEe-wYD_MPM9N3Q/www.time-binding.org/Article-Database

for - new insight - second cause of human separation - after settling down, it was writing! intriguing! - from - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton

for - adjacency - paleolithic hunter-gatherer - to neolithic agricultural village - dawn of agriculture - village - cultivated fields around it - created a human space - the village - thus began the - great separation - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton

adjacency - between - paleolithic hunter-gatherer - to neolithic agricultural village - dawn of agriculture village - cultivated fields around it - settling down - birth of the human space - the village - thus began - the great separation - adjacency relationship - He connects two important ideas together, the transition from - always-moving, never settling down paleolithic hunter-gatherer to - settled-down neolithic agricultural farmers - The key connection is that this transition from moving around and mobile to stationary is the beginning of our separation from nature - John Ikerd talks about the same thing in his article on the "three great separations". He identifies agriculture as the first of three major cultural separation events that led to our modern form of alienation - The development of a human place had humble beginnings but today, these places are "human-made worlds" that are foreign to any other species. - The act of settling down in one fixed space gave us a place we can continually build upon, accrue and most importantly, begin and continue timebinding - After all, a library is a fixed place, it doesn't move. It would be very difficult to maintain were it always moving.

to - article - In These Times - The Three “Great Separations” that Unravelled Our Connection to Earth and Each Other - John Ikerd - https://hyp.is/CEzS6Bd_Ee6l6KswKZEGkw/inthesetimes.com/article/industrial-agricultural-revolution-planet-earth-david-korten - timebinding - Alfred Korzyski

for - human bubble, ailenated from nature, human world so different from natural world - nice meme - self-enclosed human realm separate from everything else - Emergence Magazine - interview - An Ethics of Wild Mind - David Hinton

for - article - Emergence magazine - An Ethics of Wild Mind - David Hinton - referred by Kim

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for - General Semantics - Alfred Korzybski articles

for - definition - structural differential - Timebinding - Alfred Korzybski

for - timebinding - Alfred Korzybski - Institute of General Semantics

for - book - Manhood of Humanity, 1921 - Alfred Korzybski

for - Great Separations, Three Great Separations, alienation, alienation - industrial revolution, John Ikerd, 3 separation - from - Post Capital Philanthropy Webinar 1 - Alnoor Ladha - Lynn Murphy - 2023 - Title - The Three “Great Separations” that Unravelled Our Connection to Earth and Each Other - Author - John Kkerd

from - Post Capitalist Philanthropy Webinar 1 - Alnoor Ladha - Lynn Murphy - 2023 - https://hyp.is/kSvpDre2Ee-CsF-EO4pwTg/www.youtube.com/watch?v=dk6F4IlEbAk

for - authoritarianism - Donald Trump second term - adaptation to 2nd win is common - and historically leads to terrible results

for - adjacency - quote - inherent sacred - Chinese saying - (hu)man on earth, good at birth. The same nature, varies on nurture - building a regenerative world - Post Growth Institute - Man Fang - Deep Humanity - Common Human Denominators - rekindling the sacred in an age of crisis - chinese meme

adjacency - between - Chinese saying - (hu)man on earth, good at birth. The same nature, varies on nurture - building a regenerative world - Post Growth Institute - Man Fang - Deep Humanity - Common Human Denominators - rekindling the sacred in an age of crisis - chinese meme - adjacency relationship - This ancient Chinese philosophy saying is a good summary of a key claim of the Stop Reset Go open source Deep Humanity praxis, namely - we are all sacred but we forget that as we become enculturated - The Deep Humanity Common Human Denominators (CHD) and the tree metaphor depicts diagrammatically how we can find a way to return to the sacred later in life - even though we have had it obscured - The existential crisis requires awakening the sleeping giant of the billions of people who no longer have a living experience of the sacred - This strategy is like moving from the branches of the tree of great diversity back to the common trunk of the sacred that supports all this diversity, - using the BEing journey as the strategic tool to bring back wonder, awe and a living experience of the sacred

for - (online) communities - potential devolution of - from - YouTube - situational assessment - Luigi Mangione - - the Stoa

for - New media landscape - dark forest - media communities - right wing media blames it on loss of the sacred - front YouTube - situational assessment - Luigi Mangione - The Stoa - Deep Humanity - also sees loss of a living principle of the sacred as a major factor in the polycrisis - but is neither right, left or religious

comment - This comment is itself also perspectival as is any. - Deep Humanity does not consider itself right, left out even religious but also see's an absence of a living principle of the sacred as playing a major role in our current polycrisis

for - definition - Dark Forest -media type - example - The STOA - from - YouTube - Situational Analysis

for - definition - vibe shift - Some kind of event that changes the vibe. It is pre-cognitive and pre-narrative - Alison P Davis wrote about "Vibe Shift" in The Cut - Youtube - from The STOA - Situational Assessment - Luigi Mangione

for - definition - narrative violation - when an event happens that is difficult to explain because it violates existing narratives - Youtube - from The STOA - Situational Assessment - Luigi Mangione

for - claim - vibe shifts create narrative violations - Youtube - from The STOA - Situational Assessment - Luigi Mangione

for - counterculture - fightback against technofeudalism - Indyweb - people-centered - Substack article - Best Served Cold: Luigi Mangione and The Age of Breach - Alexander Beiner

for - comparison - symbolosphere vs physiosphere - assassination of United Healthcare CEO Brian Thompson - Substack article - Best Served Cold: Luigi Mangione and The Age of Breach - Alexander Beiner

for - key insight - algorithmic control - quantitative values subsuming qualitative experience - Substack article - Best Served Cold: Luigi Mangione and The Age of Breach - Alexander Beiner

for - to - Youtube - technofeudalism - What killed Capitalism - Yanis Varoufakis - https://hyp.is/9S3SGKj4Ee-btAdw5i_vLg/www.youtube.com/watch?v=Fhgm5b8BR0k

for - breach events - unpredictability of - from Substack article - Best Served Cold: Luigi Mangione and The Age of Breach - Alexander Beiner

for - definition - counter elite - an elite who turns on the elites due to social strife - from Peter Turchin

for - book - End Times - Peter Turchin - from Substack article - Best Served Cold: Luigi Mangione and The Age of Breach - Alexander Beiner

for - synonym - broken power structure - toxic power - SONEC - Nathaniel Whitestone

for - meme - accountability porn

for - to - synchronicity - same quote mentioned in - YouTube I watched yesterday - prenatal and perinatal healing happens in layers - Kate White - Third is related to the subject of prenatal and perinatal psychology - trauma suffered by the fetus while still in the womb it the newly born can be remembered somatically by the body and carried on into later life - As adults, we can carry on these old patterns of behaviours that were adaptive responses rooted in the initial trauma but which no longer exists - It's a form of post traumatic stress disorder where the body stop carries the memories - https://hyp.is/go?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUcgWsFqPe7Q&group=world

for - quote - the body keeps the score - psychiatrist Bessel van der Kolk - from Substack article - Alexander Beiner - to - synchronicity - same quote mentioned in - YouTube I watched yesterday - prenatal and perinatal healing happens in layers - Kate White - https://hyp.is/go?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUcgWsFqPe7Q&group=world

for - Elites avoiding accountability - also Costco fuel elites - dictators - Putin - Kim Jong - Assad

for - meme - the age of breach - Alexander Beiner - Article - Substack - Best Served Cold: Luigi Mangione and The Age of Breach Technofeudalism, accountability porn and the new counterculture - Alexander Beiner

for - Technofeudalism: What killed capitalism - Yanis Varoufakis - from - interview - 2008 was the West's 1991 moment - Yanis Varoufakis - from - Medium article - An Emerging Third Option: Reclaiming Democracy from Dark Money & Dark Tech Seven Observations On 2024 and What’s Next - Otto Scharmer - neo feudalism - from - Substack article - Best Served Cold: Luigi Mangione and The Age of Breach - Technofeudalism, accountability porn and the new counterculture - Alexander Beiner

from - interview - 2008 was the West's 1991 moment - Yanis Varoufakis - https://hyp.is/BZ88pKj5Ee-k86snmHsbnQ/www.youtube.com/watch?v=8nTBWf4JgYQ - Medium article - An Emerging Third Option: Reclaiming Democracy from Dark Money & Dark Tech Seven Observations On 2024 and What’s Next - Otto Scharmer - neo feudalism - https://hyp.is/cVix6KtFEe-zA8PBZvgw8w/medium.com/presencing-institute-blog/an-emerging-third-option-reclaiming-democracy-from-dark-money-dark-tech-3886bcd0469b - Substack article - Best Served Cold: Luigi Mangione and The Age of Breach - Technofeudalism, accountability porn and the new counterculture - Alexander Beiner - https://hyp.is/8V9iTrsaEe-Dqq_Oz0oc_Q/beiner.substack.com/p/best-served-cold-luigi-mangione-and

for - adjacency - climate crisis - raw milk - Boevar food supplement for cows to lower methane emissions of farting cows - misinformation - far right conspiracy theories - deeper issue - blindspot revealed by anxiety - Deep Humanity - progress traps

for - pre and perinatal therapy - birth psychology - youtube - Prenatal and Perinatal Healing Happens in Layers - Kate White

summary - This could be an important therapy to integrate into Deep Humanity to rekindle a living presence of the sacred - If early prenatal and perinatal trauma happened to us when we were still in the womb, or shortly after birth, we have no regular memory of it, but there could be a body memory (somatic memory) - Prenatal and Perinatal therapy is designed to help people identify early trauma when we were still inside the womb or shortly after birth - The theory claims that these early traumas may remain with us as lingering adaptive responses in our adult stage of life

for - pre and peri natal healing - to track trauma responses - begin to be fluent in different states - Youtube - Pre and Perinatal healing happens in layers - Kate White

for - body memory - ancestors are alive and living through us - Youtube - Prenatal and Perinatal Healing Happens in Layers - Kate White

for - key insight - trauma creates patterns of adaptive responses - Youtube - Prenatal and Perinatal Healing Happens in Layers - Kate White

for - pre and perinatal trauma - fear and terror can happen to the baby inside the womb - later they arise as a collage of sensations, emotions and behaviors layered one on top of the other - Youtube - Prenatal and Perinatal Healing Happens in Layers - Kate White

for - prenatal and perinatal somatic therapy - must become fluent with sensations of how our body feels, moves and senses - Youtube - Prenatal and Perinatal Healing Happens in Layers - Kate White