The Heads Up Health web app is designed specifically to help you track ketones alongside all of your other vital health data.

Why Measuring Ketones MattersBeing able to frequently and accurately measure the level of ketosis can be important for those following the ketogenic diet for clinical purposes as well as for overall health and performance. Due to individual variability in response to different types of food, having frequent feedback will aid individuals towards improving their understanding of how their body responds while increasing motivation and adherence.