On 2015 Sep 16, Geriatric Medicine Journal Club commented:

Sleep disturbances are common in the elderly and adversely affect quality of life. Pharmacotherapy is often limited by lack of efficacy and/or adverse events. This article was critically appraised at the May 2015 Geriatric Medicine Journal Club (follow #GeriMedJC on Twitter). The full discussion can be found at: http://gerimedjc.blogspot.com/2015/05/may-2015-gerimedjc.html?spref=tw While mindfulness meditation seems to improve sleep quality in older adults, the challenge is how to operationalize this type of intervention.

On 2015 Sep 16, Geriatric Medicine Journal Club commented:

Sleep disturbances are common in the elderly and adversely affect quality of life. Pharmacotherapy is often limited by lack of efficacy and/or adverse events. This article was critically appraised at the May 2015 Geriatric Medicine Journal Club (follow #GeriMedJC on Twitter). The full discussion can be found at: http://gerimedjc.blogspot.com/2015/05/may-2015-gerimedjc.html?spref=tw While mindfulness meditation seems to improve sleep quality in older adults, the challenge is how to operationalize this type of intervention.