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- Dec 2021
Record your energy levels every hour on the hour. Make some kind of chart (using Excel, a Google doc, or a scratch pad) and set an alarm on your phone or calendar program to ding you every hour. You can come up with your own system. Maybe a 1-10 scale in which 1 is nearly dead (“dragging your sorry body out of bed” kind of dead) and 10 is Superman energy (ready to leap tall buildings in a single bound).
- [[🔌 Emotion Picker plugin]]
- [[Label Emotions]]
- progress:: <progress value="4" max="10"> </progress>