video make Ella Aafjes on breaking her endless scrolling habits on mobile. Put her phone away for a dumber one for a month to detox. Switched to other things (Mp3 player, separate camera, note book, reading). But realised she did that in 2019 too to no avail. Then heard her 2019 self say something about time being money. That metaphor stuck: every hour as a coin in the slot machine, where socmed has not returns.