When thinking about your relationship with AI in general, it helps to consider a spectrum. On one end, you reject the technology completely: you don’t want it anywhere near your notes. On the other end, the AI completely replaces you. Neither extreme is desirable, so most approaches fall somewhere on the spectrum.
This is akin to [[Monstertheorie 20030725114320]] spectrum (kiil the monster, adapt the monster, adapt cultural categories, embrace the monster) It is sort of logical that most of us will fall in the middle 2 groups, adapting both the tech and ourselves.