Ruben is quoting Geoff Marshall in a video here. I recognise what Ruben says about his mental health, the melancholic funk, both from myself and E. Sometimes the current months are harder than when the pandemic first hit. Things seem normal, except they aren't. Geoff suggests adding new experiences now, so they become part of his future nostalgia, as a counterbalance to the past two years. Not pushing stuff away but balancing it. Reminds me a bit of what I used to say about 'hiding' unwanted Google results: publish more online so that it balances out and the unwanted things aren't the dominant search results.