Miranda suggests "being honest about where we don't always tell the truth" to others or to ourselves, because of shame, fear, or other long held pain.

She talks about her spiritual experiences, including a challenging experience of "dark night of the soul" and how she navigated that by continual acceptance practice: "feeling everything".

The partial truth of the self-talk of "I'm not good enough", is that the separate self actually cannot, because it is illusory.