http://jolarsenburnett.blogspot.com/2012/01/patrick-ngs-chromodex-diary-system.html

She indicates she has an Adobe file, but I see no immediate evidence of it. Apparently waiting on permission from Patrick Ng?

https://www.flickr.com/photos/annettechung/11451796944/in/pool-1804503@N25/

Jo Larsen Burnett has a variation of Patrick Ng's chronodex: http://jolarsenburnett.blogspot.com/2012/01/patrick-ngs-chromodex-diary-system.html