By “understanding” I mean real, actual felt, experiential awareness of the Physiology of that Body. You will never control your environment if you think the environment is the Image which you call the three-dimensional world. The three-dimensional world is Pure Image. The distortions you see in it are not in it. They are caused by your ignorance of the workings of the Source, of which the Image is just an image.
What I see with the human eyes is just Image...