4 Matching Annotations
  1. Mar 2024
    1. 05:25 Clear goals are a prerequisite for the flow state. They free up cognitive load, which, in turn, makes entering flow easier

  2. Jul 2022
  3. bafybeibbaxootewsjtggkv7vpuu5yluatzsk6l7x5yzmko6rivxzh6qna4.ipfs.dweb.link bafybeibbaxootewsjtggkv7vpuu5yluatzsk6l7x5yzmko6rivxzh6qna4.ipfs.dweb.link
    1. The formulation of goals seems the most obvious requirement for focus and commitment: the goalfunctions like a target or “attractor” for the course of action, determining the direction for all futureactivity (Heylighen, 2012a). It is this directing influence that precludes the hesitation that wouldotherwise be elicited by an overload of choices. For example, for a rock climber trying to reach thetop, the direction is clear: up! On the other hand, for a tourist sauntering through a strange citywithout specific destination, every crossroads presents a dilemma: left, right, or straight on?

      clear goals help guide user into specific direction. Too many choices (unclear goal) creates delays in actions.

  4. Feb 2021