for - Youtube -Right way to eat sugar - No inflammation - health - diet - how to minimize insulin spike when eating sugar - Dr. Anshul Gupta M.D. 2024 Nov
summary - combine with protein or good faats to slow down sugar release - exercise 15 minutes after eating sugar - eat in the morning, not the evening - eat small portions - stevia and monkfruit are the only sugar substitutes
3 Matching Annotations
- Jan 2025
-
www.youtube.com www.youtube.com
-
- Jan 2023
-
docdrop.org docdrop.org
-
don't eat sugary foods
!- grateful list : don't eat sugar
Tags
Annotators
URL
-
- Dec 2020
-
github.com github.com
-
Fixes #1037 allow slotted components via making <Component> <Inner slot="foo" /> </Component> as a sugar syntax for <Component> <svelte:fragment slot="foo"> <Inner /> </svelte:fragment> </Component>
-