The challenge is to find a way to live with uncertainty,
Finding a way to be okay with uncertainty in life is a challenge for many people. I struggle with this as well. But over the last few months I have found various ways to cope with the anxiety caused by uncertainty. Because the world we live in today is full of uncertainties.
Some check-in activities work well to rebuild energy, create new reflective space or adjust the group dynamic among students
I agree with this statement. Due to the pandemic, we are learning via zoom which can be uncomfortable when you don’t know anyone in the class. When class is started with check-in activities, I personally feel more comfortable speaking out in class because it feels like there is a connection between classmates.