Perfection of Wisdom literature, among which the Heart Sutra is one of the shortest.

it’s important to know that it is the perfection of wisdom rather than the perfection of meditation that is stressed as the key to attaining enlightenment.

I havefound the ideas in the book Ethics for the New Millennium, by the DalaiLama, to be very helpful. As is perhaps well known but little heeded, theDalai Lama argues that the most important thing is for us to conduct ourlives with love and compassion for others, and that our societies need todevelop a stronger notion of universal responsibility and of our interde-pendency; he proposes a standard of positive ethical conduct for individ-uals and societies that seems consonant with Attali’s Fraternity utopia.The Dalai Lama further argues that we must understand what it is thatmakes people happy, and acknowledge the strong evidence that neithermaterial progress nor the pursuit of the power of knowledge is the key—that there are limits to what science and the scientific pursuit alone can do.

dalai lama has said i'm in a wonderful public talk um madhyamaka approaches emptiness from the side of the object of knowledge while yoga chara approaches emptiness from the side of the subject i think that's a great way 00:28:26 to see matters and so i'm going to present uh yogachara here as supplementing um yamaka rather than as conflicting with with it and i think that this approach makes good sense of the most important differences between 00:28:39 majamaka and yogachara it shows us how to reconcile the difference as well and the difference is this while majamaca takes emptiness through the emptiness of intrinsic identity or intrinsic existence yogachara takes 00:28:53 emptiness to be the emptiness of subject object duality or the absence of externality to the mind of the object of mind

the moment you think only of yourself, the focus of your whole mind narrows, and because of this narrow focus uncomfortable things can appear huge and bring you fear and discomfort and a sense of feeling overwhelmed by misery. The moment you think of others with a sense of caring, however, your mind widens.

We can see that all the desirable experiences that we cherish or aspire to attain are dependent upon cooperation and interaction with other sentient beings. It is an obvious fact.