Beloved friends, as we speak of these things, though, let not seriousness enter the mind. For in Truth, all we are really doing is describing for you what you need to do, and can do, in order to release the burden of illusion that seems to cause you to feel a heaviness upon your countenance, a sense of a lack of safety in the world. You could think of it as taking your rheostat and turning it up a bit by enlightening you, taking your burden of guilt and judgment from you.