Otras acciones como cocinar, recoger a los menores de la escuela y estar disponible cuando se necesita se relacionaron positivamente con la fluidez verbal.

As you gain mastery over one habit and it no longer requires practice and focus, add another, but never before that. In practice, it could be learning to consistently drink more water, gaining another hour of sleep, adding more vegetables to your intake, keeping a journal, or practicing stress-reducing techniques.