5 Matching Annotations
  1. Dec 2022
    1. If an educated citizenry makes democracy possible, attacking schools becomes a proxy war to limit democracy.

      This is a hasty generalization and ignores the fact that WITHOUT inclusive curriculums strides have been made toward equity. While I agree with the basic premise of this article, there are a few weak points in the argumentation itself.

    2. As a result, these Freedom Schools made citizens.

      I think the Author may be committing a begging the question fallacy here. Each type of school creates citizens, but the difference is the quality of awareness within the children entering society post education. This statement is circular within the argument.

    3. According to PEN America, a nonprofit dedicated to protecting free expression, legislatures in 36 states have proposed 137 bills that would limit teaching about race, gender and American history.

      I would argue that there is a fair amount of cognitive dissonance present on the side introducing these bills. Their lived experience and perception of themselves conflicts with the reality that they are white supremacists and are actively suppressing BIPOC history in an effort to reconcile their perceptions of how they live.

  2. Aug 2022
    1. Mayer says time-restricted eating — a form of intermittent fasting that requires you to squeeze all your daily calories into a compressed feeding window — may be helpful. “The migrating motor complex is rarely mentioned in these articles on intermittent fasting, which is surprising because it’s so well-studied,” he says.To ensure the MMC has enough time to perform its duties, aiming for 14 hours without caloric foods or drinks is a good target, he says. For example, you could avoid all calories between 8 p.m. and 10 a.m. “The 14 hours without food intake would allow the MMC to kick in and not only cleanse your gut of any undigestible, unabsorbable food components, but also to reestablish the normal proximal-to-distal gradient of gut microbial density,” he says.

      !- For : microbiome health - fasting for 14 hours helps the migrating motor complex (MMC) maintain gut health

  3. Oct 2018