• waking up in 90 sec doing most important work bec mornings your "flow proneness" is high
• recovery is important, as well (morning routines should help with flow proneness and recovery, but bec you are flow prone in the morning, do the work, and do recovery in other parts)
• plan most important task (thing you will do after waking) the night before

https://warrenellis.ltd/jot/morning-routine-and-work-day-spring-2022/

<small><cite class='h-cite via'>ᔥ <span class='p-author h-card'>Winnie Lim</span> in peeking into people’s routines (<time class='dt-published'>04/24/2022 02:40:01</time>)</cite></small>

<small><cite class='h-cite via'>ᔥ <span class='p-author h-card'>Winnie Lim</span> in peeking into people’s routines (<time class='dt-published'>04/24/2022 02:40:01</time>)</cite></small>

<small><cite class='h-cite via'>ᔥ <span class='p-author h-card'>Winnie Lim</span> in peeking into people’s routines (<time class='dt-published'>04/24/2022 02:40:01</time>)</cite></small>

<small><cite class='h-cite via'>ᔥ <span class='p-author h-card'>Winnie Lim</span> in peeking into people’s routines (<time class='dt-published'>04/24/2022 02:40:01</time>)</cite></small>

https://winnielim.org/notes/peeking-into-peoples-routines/