2 Matching Annotations
  1. Mar 2021
  2. Local file Local file
    Building Muscle and Performance
    1
    1. Waldirn 15 Mar 2021
      Dynamic Pigeon

      https://www.youtube.com/watch?v=IliGTDzYnvs

      Aquecimento Mobilidade Quadril

    Tags

    Annotators

  3. Feb 2021
  4. bodyrecomposition.com bodyrecomposition.com
    Learning to Jump
    1
    1. Waldirn 11 Feb 2021
      Med ball overhead

      Interessante para potência de extensão de quadril.

      Potência Treinamento Isquiotibiais Quadril Exercícios
    Visit annotations in context

    Tags

    Annotators

    URL

    bodyrecomposition.com/training/learning-to-jump