My Introductory Post To The Hive Learner Community
In this post, the author introduces themselves to the Hive Learner community, sharing information about their education, skills, hobbies, and their attraction to the Hive blockchain. They also express their commitment to supporting and contributing to the growth of the community.
My Introductory Post To The Hive Learner Community
Cop Car 2050 Concept
Cop Car 2050 Concept
The author of this post shares their concept for a futuristic car design and discusses their workflow and challenges in creating it in Blender. They also express their desire to improve as an artist and finish more projects in the coming year.
Get Good at Blender
This post is a video tutorial on advanced topology in Blender, specifically focusing on creating the Bishop chess piece and utilizing edge flow, pole placement, and the shrinkwrap modifier.
Get Good at Blender
Chapters of Me
This post is an introduction to the author's life as a single mom and her journey of self-discovery, highlighting her experiences, challenges, and passions. She also shares her reasons for joining the Hive community and her dedication to exploring and bringing happiness through her content.
Chapters of Me
Equal Pay for Equal Work
This post discusses the arguments for and against equal pay for equal work, highlighting the potential chaos and disadvantages of implementing such a system. The author emphasizes the importance of education and skill acquisition in increasing earnings and suggests creating transparency in pay to motivate individuals to improve their skills.
Equal Pay for Equal Work
LET'S LEARN FROM THE ANTS
This post discusses the importance of unity, love, respect, and preparation, using ants as a role model, in order to achieve success in life.
LET'S LEARN FROM THE ANTS
Monomad: The Shrewd Predator
This post is about the author's observation of a robber fly, a shrewd predator with large compound eyes that use keen vision to hunt and capture prey. The post includes several photographs taken by the author.
Monomad: The Shrewd Predator
lifelong learner
The post is about a person named Walid who is new to the platform and wants to learn about cryptocurrency and improve himself through learning and taking risks.
lifelong learner
LEARN TO DRAW WITH FRIENDS
The post is about a new weekly art contest on Shrewdies.com that focuses on learning to draw, with the aim of improving skills and fostering a sense of community among artists on the platform.
LEARN TO DRAW WITH FRIENDS
Learn to Draw
This post is a tutorial on how to draw a dancing ballerina using oil pastels, with step-by-step instructions and accompanying images.
Learn to Draw
Learn to cook Asians Handmade noodle
A simple recipe and cooking instructions for making homemade Shou Gong Mian noodle, along with a recipe for a minced pork-based broth to serve with it.
Learn to cook Asians Handmade noodle
Learn How to Trade
This Shrewdies.com post is the final entry in a series about the author's journey to learn how to trade. It provides a summary of their trading progress in June 2023, discusses lessons learned, and shares some trading strategies and insights. The author concludes that trading is still a hobby for them.
Learn How to Trade
Learning and Language
The core theme of this Shrewdies.com post is the importance of language in the learning process, particularly in the context of Nigeria where multiple languages are spoken. The post emphasizes that teachers must understand and utilize the language that learners are familiar with in order to facilitate effective learning.
Learning and Language
Dinner Is served
The post is about the author sharing their simple recipe for fried noodles and boiled eggs for dinner, expressing their preference for fried noodles and discussing the convenience and satisfaction of noodles as a fast food option.
Dinner Is served
Learning Methods
Razan Salah discusses the concept of learning methods and explores different types of learning methods such as discovery learning, collaborative learning, and self-learning.
Learning Methods
Who: Razan Salah - What: This post discusses the concept of learning methods and the different types of learning methods. - Where: The post can be found on Shrewdies.com. - Why: The post aims to provide information about learning methods and their importance in the process of acquiring knowledge and skills. - How: The post explains that learning methods are personal educational methods used by individuals to acquire information, skills, and knowledge. It discusses three types of learning methods: learning about discovery, collaborative learning, and self-learning. It provides descriptions and examples of each type of learning method.
Nothing Is Permanent
This post discusses the importance of adapting to the temporary nature of things in order to find happiness and emotional stability in life.
Nothing Is Permanent
Spirit Break Out
The post is a cover of the gospel song "Spirit Break Out" by William McDowell, with the author discussing the message of the song and the importance of being vulnerable and trusting in god for guidance and support.
Spirit Break Out
adapt your teaching methods
This post discusses strategies for adapting teaching methods to meet the unique needs of learners with disabilities, including understanding individual needs, using a variety of teaching methods, incorporating technology, creating an inclusive environment, implementing positive behavior support, and being flexible.
adapt your teaching methods
Blog: A Learner's Guide
This post is a learner's guide to blogging, explaining what a blog is, its advantages such as running campaigns, making money, and socializing, and how it can help improve one's expertise and skills. It also includes a mention of another blog post about the challenges of blogging in a difficult environment.
Blog: A Learner's Guide
Digital vector portrait
The post is a digital artwork of a vector portrait of Robert Downey Jr., created using Adobe Illustrator. The artist shares the step-by-step process and showcases the final result.
Digital vector portrait
The Responsibility Behind the Smiles
This post discusses the responsibilities and challenges faced by a school head, including tasks such as purchasing supplies, distributing resources, and providing technical assistance to teachers. Despite the challenges, the author finds inspiration and happiness in the smiles of the students and parents.
The Responsibility Behind the Smiles
Learning How To Make Arrabiata
Discusses Chan-Sakada Om's day without their mom and sister, their new resizable ring, and their experience learning to make the dish Arrabiata.
Learning How To Make Arrabiata
Group Investigation
ALFYD (@affiedalfayed) discusses the learning strategy called "Group Investigation" and how it can be applied in the classroom to encourage collaborative and independent learning among students. The post outlines the steps involved in implementing this strategy.
Group Investigation
Who: The post is written by ALFYD (@affiedalfayed), who is a teacher and writer.
What: The post discusses a learning strategy called "Group Investigation" and provides tips for teachers on how to implement it in the classroom.
Why: The purpose of the post is to provide educators with information and guidance on how to use the Group Investigation learning strategy to promote collaborative and independent learning among students.
How: The post explains the steps involved in implementing the Group Investigation learning strategy in the classroom, including selecting sub-topics, forming groups, planning, conducting investigations, evaluating information, and presenting results. The post also highlights the role of the teacher as a facilitator in the learning process.
educating
@ruthy01 discusses her hobbies, specifically reading, writing, and educating others, and how these activities have contributed to their intellectual abilities and personal relationships.
reading, writing and educating
What: @ruthy01's hobbies, which include reading, writing, and educating
Why: The author enjoys these hobbies because they have improved their intellectual abilities and personal relationships with others.
When: The author started reading in elementary school and has continued with their hobbies since then.
How: Reading has helped the author discover new words, improve spelling skills, increase reading speed, and learn about new innovations and ideas. Writing is used as a means of expressing feelings and ideas. Educating others brings the author joy and motivates them to study more. These hobbies have also built the author's self-esteem and personal relationships with others.
Teaching and Establishing Boundaries
@pinkchic discusses her experience as a teacher and the importance of establishing boundaries in the classroom to create a positive and effective learning environment.
Teaching and Establishing Boundaries
Who: The author @pinkchic, who is a teacher.
What: Reflecting on their experiences in teaching and establishing boundaries.
Where: In a classroom and in their own personal experiences.
Why: To share personal experiences and insights about teaching and establishing boundaries.
When: During the author's teaching career, including their experiences in a private school and a government institution.
How: The author discusses their experiences, including setting restrictions and rules, creating a well-equipped instructional environment, allowing students to choose their own rules, and using strategies like assigning tasks or creating a reading corner for discipline. They also mention the "Bulls Attitude Corner" as a reflection of their teaching approach.
learn to work with others
What: A comment on Learning To Work With Others. Agreeing with the importance of learning to work with others and the consequences of not doing so.
Why: To highlight the significance of collaborating with others and the negative outcomes of failing to do so.
How: The comment explains that by not learning to work with others, people can upset others and frustrate themselves, emphasizing the importance of this lesson in life.
Life lessons
happycrazycon discusses the importance of learning to work with others and acknowledges that life lessons cannot be avoided.
learn this
Who: The author of the post (happycrazycon) and the person they are replying to (Jadeline)
What: The author acknowledging the need to learn how to work with others and commenting on the inevitability of life lessons.
Why: To share a personal experience or opinion on the topic of learning to work with others.
How: The author expresses agreement with the idea that everyone needs to learn how to work with others, and adds a lighthearted comment about life lessons. They also thank Jadeline for their constructive comment.
Learning to Work With Others
@happycrazycon tells the story of a student named Leo who is frustrated with his group member, Dean, for not cooperating on a school project, and the author offers advice on how to handle the situation and focus on personal growth.
Learning to Work With Others
Who: The author, Leo (the student), Dean, and June (other group members).
What: Leo's frustration with Dean's lack of cooperation and teamwork on a school project.
Where: Malaysia, at a Milk Tea Chain called Tealive.
Why: Leo is upset because Dean is not helping with the project and Leo feels like he is doing all the work.
When: The incident happened two days ago (28th Feb 2018).
How: Leo tries to communicate with Dean, but Dean ignores his messages and calls, leading to Leo's frustration and anger. The author advises Leo to focus on controlling his own actions and to communicate with Dean in a respectful manner.
child that can't learn fast
Adaeze discusses the challenges faced by a mother with a child who learns at a slower pace compared to other children, and how the mother's patience, positive reinforcement, and prayers helped the child improve academically.
child that can't learn fast
Who: Adaeze, a mother.
What: Adaeze's struggle with her child's slow learning.
Why: The author wants her child to learn fast like other children.
When: The struggle began when the child was young and continued into their schooling years.
How: The author changed their approach by encouraging and praying for the child, which resulted in improvement in their academic performance.
How to learn while sleeping
Who: The video discusses how anyone can learn while sleeping.
What: The video explains the concept of learning while sleeping and suggests trying it out.
Why: The purpose of the video is to explore the possibility of learning while sleeping.
How: The video provides an explanation of how one can learn while sleeping, although the specific details are not provided in the given information.
Flash Sale
@lizelle is promoting Hive Thrifted, a community store where users can sell their pre-loved items for HIVE or HBD, and the author is also offering a 50% discount on their homeware products.
Flash Sale
Who: The author of the post is @lizelle.
What: The post is about a flash sale happening on Hive Thrifted, a community store on the Hive platform. The author encourages users to sell their pre-loved items on Hive Thrifted and offers a 50% discount on their own homeware products.
Where: The flash sale is happening on Hive Thrifted, a community store on the Hive platform.
Why: The purpose of the post is to promote the flash sale on Hive Thrifted and encourage users to participate by selling their items or purchasing discounted products.
How: Users can participate in the flash sale by visiting Hive Thrifted, listing their items for sale, and purchasing discounted products using their Hive wallet. Shipping costs within South Africa are mentioned, and the author recommends using PUDO Locker-to-Locker for shipping.
the day
Jadeline's Christmas day, including a quiet breakfast, inviting guests over for simple Christmas gatherings, a dinner with family, and opening presents.
Christmas day
Who: The author (Jadeline), her husband, their children, invited guests, family members, and friends.
What: Celebrating Christmas with a quiet breakfast, opening presents, having simple Christmas gatherings with invited guests, eating dinner with family, and opening more presents at home.
Where: The author's home and the in-laws' house.
Why: To celebrate Christmas and spend time with loved ones.
When: On Christmas Day.
How: The author and their family started the day slow and had a quiet breakfast at home. They invited guests to their house for Christmas gatherings and had food such as sourdough pizzas, egg tarts, chicken liver dish, chips, and roasted chestnuts. They chatted and enjoyed each other's company. The author's son received a bow and arrow as a present, which was enjoyed by other children too. They later had dinner with family, received presents from grandparents, and ended the day by opening more presents at home.
Hive Thrifted
lizelle's introduction to the Hive Thrifted Community, which allows users to buy and sell pre-loved goods using Hive or HBD as currency. The post provides guidelines for selling, including taking clear photos, pricing in HBD, and using relevant tags.
Hive Thrifted
Who: The post is written by @lizelle for Hive Thrifted.
What: The post introduces the Hive Thrifted Community, which allows users to earn HBD or Hive by selling pre-loved goods. It provides guidelines on how to participate in the community and lists suggested product categories.
Why: The purpose of the post is to promote and explain the Hive Thrifted Community and encourage users to participate in buying and selling pre-loved goods using Hive or HBD.
How: Users can participate in the Hive Thrifted Community by subscribing to the community, taking clear photos of their products, writing a post listing their goods, and using relevant tags. They can negotiate prices in Hive or Hive Engine tokens and should consider shipping options and safety precautions. Buyers should verify the authenticity of products before making a purchase. The post also encourages readers to reblog the post to spread awareness of the community.
Congratulations to HIVE LEARNERS COMMUNITY
Gbemisola congratulates the Hive Learners community for reaching 5k subscribers and discusses the opportunity for members and non-members to design a new cover photo. The author also shares their own design process and showcases the final cover image.
Congratulations to HIVE LEARNERS COMMUNITY
Who: Gbemisola.
What: Congratulating the Hive Learners community on reaching 5k subscribers and announcing a contest for designing a new cover photo.
Why: To celebrate the milestone of reaching 5k subscribers and engage the community in designing a new cover photo.
How: The author used Canva to design the cover photo, customized the size, used gradient backgrounds, added the text "hive learners," incorporated community graphics, added the Hive Learners logo, and included the phrase "together we learn." The designs were made using Canva and the images were screenshots. The Hive Learners logo was copied from their Discord channel.
CHILDREN FAST LEARNING TECHNIQUE
Jesusboy discusses techniques for helping children learn more effectively, including understanding attention spans, helping them take charge of their learning goals, and using objects to teach.
CHILDREN FAST LEARNING TECHNIQUE
Who: Jesusboy.
What: The post discusses techniques for children to learn fast, including understanding attention span and task limits, helping children take charge of their learning goals, and making use of objects during teaching.
Why: The post aims to provide strategies and tips for teachers and parents to help children learn more effectively.
How: The post suggests various techniques such as understanding attention span, encouraging children to take charge of their learning goals, and using objects during teaching to enhance learning.
Daily Report of Day 159
@hive-lu's daily report that includes updates on the Lucoin token and the Best Curation Daily Post project. It also provides information on the top holders of Lucoin and the rewards distributed for the day. Additionally, it highlights the development goals for the project.
Daily Report of Day 159
Who: @hive-lu.
What: The post is a daily report of Day 159, which includes updates on the development goals, promotional fund, curation rewards, Lucoin token distribution, and exchange offers.
Why: The purpose of the post is to provide information and updates on the various aspects of the Lucoin token and the activities related to it.
How: The information is presented in a structured format, with sections dedicated to different topics such as development goals, promotional fund, curation rewards, and exchange offers. The details are provided in tables and text format, making it easy to understand and follow.
SKETCHING BUMBLEBEE
DEIMAGE gives a step-by-step guide on sketching the character Bumblebee from the Transformers movie, with the author providing detailed descriptions of each step and the tools needed.
SKETCHING BUMBLEBEE
Who: DEIMAGE
What: Sketching the Bumblebee character from the Transformers movie.
Why: The author enjoys making Sunday Creative posts and wanted to sketch the Bumblebee character.
How: The author used pencils, a rubber eraser, paper, a ruler, and optional pens to sketch the character. They followed a series of steps, spending time on each part of the drawing and referencing pictures on the internet for guidance.
TIPS THAT CAN HELP NEWBIES THRIVE ON HIVE
@vickoly offers tips for newbies on how to thrive on the Hive blockchain, including asking questions, publishing quality content, engaging with others, enrolling in newbie initiatives, identifying a niche, participating in contests, and joining Discord to make friends and gain knowledge.
TIPS THAT CAN HELP NEWBIES THRIVE ON HIVE
Who: Newbies on Hive
What: Tips to help newbies thrive on the Hive blockchain
Where: Hive blockchain
Why: To provide guidance and support to newbies and help them succeed on the platform.
How: 1. Ask questions: Seek guidance from onboarders or reputable people on the platform. 2. Publish top-notch content: Share high-quality and original content that promotes the growth of the Hive blockchain. 3. Engage with others: Communicate and build relationships with other authors on Hive through meaningful engagement. 4. Enroll in Newbies Initiative Program: Join the @newbies-hive initiative to learn about the details and rules of the Hive blockchain. 5. Identify your niche: Find your area of specialization and share content related to it in respective communities. 6. Participate in contests: Take part in contests on Hive to earn rewards and overcome writer's block. 7. Join Discord/make friends: Connect with other authors and gain knowledge about Hive through community channels like Discord.
KEY LESSON I LEARNED FROM AN ELDERLY PERSON
@vickoly discusses their experience with an elderly person, specifically their mother's older sister, and the valuable lessons they learned from her, including the importance of trust and confirmation.
KEY LESSON I LEARNED FROM AN ELDERLY PERSON
Who: The author's grandmother and Madam Jacob Felicia (the author's mother's older sister)
What: Sharing lessons learned from elderly people
Where: The author's grandmother's residence and Madam Jacob Felicia's residence
Why: To appreciate the care, tenderness, advice, and vast experience of elderly people and to share the lessons learned from them
When: The author's childhood and after the passing of the grandmother
How: By spending time with elderly people, learning from their experiences, and being corrected and guided by them
11 POWERFUL LESSONS TO LEARN FROM THE HEN
Valentine George discusses eleven powerful lessons that can be learned from observing a mother hen, including good planning, discipline, sacrifice, generosity, faith, hope, wisdom, protection, unity, mentorship, and staying focused. The post encourages readers to apply these lessons to their own lives and goals in 2018.
11 POWERFUL LESSONS TO LEARN FROM THE HEN
Who: Mother hen.
What: Lessons to learn from the hen.
Why: To improve ourselves and impact life in our everyday activities.
How: By observing the behaviors and characteristics of the hen.
LEARNING A FOREIGN LANGUAGE
Sharkeisha Jenkins discusses the best way to learn a foreign language, which is through immersion, and recommends using media in that language, such as podcasts and YouTube videos, to engage with the language daily.
LEARNING A FOREIGN LANGUAGE
Who: Sharkeisha Jenkins.
What: Learning a foreign language through immersion
Where: 3 different countries, YouTube, blackgirlslearnlanguages.co, Google Translate.
Why: Immersion is the best way to learn a language quickly.
How: By visiting different countries, studying, only speaking the language, engaging with language through media, listening with the intent to learn.
million dollar steemit page
Nassim Mehdaoui discusses the Million Dollar Homepage and its success as a clever and innovative website, drawing parallels to the concept of Steemit and the opportunities it provides for participation and rewards in the world of cryptocurrencies and blockchain technology.
million dollar steemit page
Who: Nassim Mehdaoui.
What: Discussing the Million Dollar Homepage and its success, as well as promoting the concept of Steemit as a platform for participation and rewards.
Why: To inform readers about the Million Dollar Homepage and encourage participation and support for Steemit.
When: The Million Dollar Homepage was created in 2005.
How: The author explains the concept and success of the Million Dollar Homepage, and encourages readers to support the post by commenting and sharing.
OPTIMAL LEARNING
MoOsTaFa discusses the two modes of thinking, focused thinking and diffuse thinking, and how alternating between these modes can enhance learning and problem-solving.
OPTIMAL LEARNING
Who: MoOsTaFa and researchers in the field.
What: The different modes of thinking (focused and diffuse) and their impact on learning.
Why: To explain the optimal modes of thinking for optimal learning.
How: By providing information and examples of how focused and diffuse thinking can be used in the learning process.
https://steemit.com/science/@mostafa1/optimal-modes-of-thinking-for-optimal-learning-whatever-you-re-learnng-learn-more-effectively
Introduction To Memory
Who: MoOsTaFa
What: An introduction to memory and tips on becoming a better learner
Why: To provide information and tips on improving memory and learning abilities
How: The post explains the different modes of thinking, the two major memory systems (working memory and long term memory), and the importance of practice and repetition in improving memory and learning.
Introduction To Memory
MoOsTaFa provides an introduction to memory and offers tips on how to become a better learner by understanding the two major memory systems: long term memory and working memory.
Hive Onboarding problem
KenCode@Agorise discusses the perceived "onboarding problem" on Hive, stating that people who find it difficult to sign up and use the platform are simply afraid to learn something new and unwilling to ask for help.
Hive Onboarding problem...
Who: The author of the post and their neighbor
What: The onboarding problem on Hive
Why: To express frustration and disbelief at people finding the signup process difficult
How: The author attempted to discuss Hive with their neighbor, but the neighbor made excuses and the author had to change the subject. The author compares the signup process on Hive to Twitter, highlighting the perceived simplicity of the former. The author believes that the problem lies in people's unwillingness to learn something new and potentially appear foolish. The author also suggests that men need to be more assertive and women should stand up to men who complain about the difficulty of the signup process.
Let's beegin honey 😚⬇️Please show me some examples of evergreen contentPlease show me some examples of evergreen contentClearTry for FreeShareShare Results PageShare This AppSave As ImageCopy Text
In answer to "Please show me some examples of evergreen content", HiveDesk suggested:
Evergreen content refers to content that remains relevant and valuable to readers over a long period of time. When it comes to the Hive blockchain, evergreen content might include beginner's guides to using the platform, explanations of key concepts like decentralized finance, or tutorials on how to develop applications on the Hive network.
Some examples of evergreen content for the Hive blockchain could be: - "A Beginner's Guide to Hive: Getting Started with Decentralized Social Media and Cryptocurrency" - "Understanding Decentralized Finance (DeFi) on the Hive Blockchain" - "How to Build and Deploy DApps on the Hive Network: A Step-by-Step Tutorial"
These types of content would provide value to anyone interested in learning about or getting involved with the Hive blockchain, regardless of when they come across the information.
References: - "A Beginner's Guide to Hive: Getting Started with Decentralized Social Media and Cryptocurrency" (hive.io/eco) - "Understanding Decentralized Finance (DeFi) on the Hive Blockchain" (hive.blog) - "How to Build and Deploy DApps on the Hive Network: A Step-by-Step Tutorial" (developers.hive.io)
LFG!
I need to add a banner to learn.shrewdies.org declaring development status and a link to an explanatory post.
$ 0.79
Spent 150 Ecency points to promote this article for 1 day. The rewards are currently $0.79 after 3 days.
2 days agokeithtaylor55via ecency$ 0.83
After 2 days, the rewards for this post are $0.83. So I'll promote it on Ecency for 1 day and check the outcome.
Full payout details are revealed by hovering over the $amount: Pending Payout: $0.828 0.414 HBD and 1.150 HP in 5 days
The purpose of Shrewdies.com is to explain Shrewd Learning Services and to evolve new Shrewd Learning Subjects
In the Web3 version, only the first purpose applies to me. Because an inherent feature of Shrewdies3 is to enable anyone to create their own Web3 site. Therefore, evolving new subject sites is done by the community. Though I have yet to encourage such a community to form, But that will be an intrinsic part of the documentation for Shrewd Learning.
Currently in development, I will replace this site with the alpha testing site as soon as it correctly presents content to visitors and search engines.
replying to my annotations
Since 2022, I've added notes like this to GoutPal pages. Sometimes it's just to let you know that you can customize all GoutPal pages with your own thoughts. Other times it's to provide additional information about gout terms or related information.
This note is to suggest that it might also be a way to contact me. Because I believe that I get notified by Hypothesis if anyone replies to any of my notes. But, I won't really know until someone like you tries it.
ONEUP
delegate to dhedge.oneup
CTP
delegate band excess (now 1000) to dhedge.ctp
How much CTP can you tip daily?
100 CTP staked = 0.10 CTP 1000 CTP staked = 0.20 CTP 5000 CTP staked = 0.25 CTP 10000 CTP staked = 0.30 CTP 50000 CTP staked = 0.40 CTP 100k+ CTP staked = 0.50 CTP
ALIVE
delegate to dhedge.alive
POB
delegate to dhedge.pob
CENT
delegate to dhedge.cent
BEE
delegate to dhedge.bee
NEOXAG
delegate to dhedge.neoxag
STEM
delegate to dhedge.stem for passive income
LOLZ
LOLZ Holding Levels 16 - 1 64 - 2 128 - 4 256 - 6 512 - 8 1024 - 10
Keep 16 staked for tipping & swap rest for LEO
LEO
Power Up 150 15th of every month
BBH
Every Saturday I send tokes to people that own BBH. Here is the break down.
If you own 10 or more BBH up to 4,999 you get dripped Hive(swap.hive).
If you own 5,000 or more BBH up to 9,999 you get dripped swap.hive and Alive Tokens.
If you own 10,000 or more BBH you get dripped swap.hive, Alive and $LEO tokens.
All just for owning BBH.
You can get BBH two ways, you can buy it of TribalDex or you can have it tipped to you.
Here is the tipping part:
In a 24 hour period, reset at new day UTC. There are currently four levels of tipping.
Level 1 = 1000 BBH holdings = 1 tip per day you can send Level 2 = 5000 BBH holdings = 5 tip per day you can send Level 3 = 20000 BBH holdings = 20 tip per day you can send Level 4 = 50000 BBH holdings = 50 tip per day you can send
You don't have to stake, just hold. The tip does not come from your holdings but from BBH itself.
As BBH grows, so will the rewards.
WAIV
Delegate to dhedge.waiv for passive income
PIZZA
unstake to sell
VYB
unstake to sell
VKBT
unstake to sell
SEX
unstake to sell
FOODIE
unstake to sell
SBT
unstake to sell
Splinterlands Battle Token
ARCHON
unstake to sell
CCC
unstake to sell
elderberries and uric acid
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. So you might add your own notes about how elderberry studies apply to your uric acid.
In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
Quorn and gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. So you might these notes to monitor your Quorn consumption. Or add your own notes about how Quorn and uric acid studies apply to you.
In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
using the annotation features on this page
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and research notes. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes to discuss them with your doctor.
Notes like this are part of my GoutPal Links service. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can ask in the Gout Forum.
here on this page
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and research notes. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes to discuss them with your doctor.
Notes like this are part of my GoutPal Links service. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can ask in the Gout Forum.
bread and uric acid
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can ask in the Gout Forum.
highlights like this
This is an example of how to customize GoutPal for your own purposes. If you need help using this feature, please ask in the Gout Forum.
But many of the details change from one sufferer to the next.
Are you aware of modern gout management standards? Because rheumatologists recommend that you share responsibility and decision-making with your physician. But how can you do that if they’re not providing the recommended ancillary support? Let me provide practical templates that help you understand your gout management responsibilities. Then use your personalized templates to guide your shared-decision making.
Because gout control has some principles that apply to everyone. But many of the details change from one sufferer to the next.
So I prepare "templates" that reflect modern best practice. As defined by rheumatologists. Then you can personalize the standard to reflect your unique medical history and personal objectives. Either by using notes like this. Or other services within GoutPal Links support.
your journey
Every gout sufferer needs their own personal recovery plan. Because gout affects people in different ways. But it isn't my job to tell you how to treat your gout - that's for you to work out with your doctors. So my job is to help you find facts that are relevant to your phase of gout progression. And help you organize your personal research and notes. Then, you can work with your doctor to create your best gout recovery plan. Because the best gout management approach is a patient-physician partnership.
Make notes
GoutPal encourages you to add personal notes explaining how tomato juice consumption affects your gout. So that you have all the relevant information in one place to discuss tomato juice with your doctor. For example, you might want to ask your doctor how different stages of your gout progression impact your recommended tomato juice consumption.
Make notes
GoutPal encourages you to add personal notes explaining how gout pain medication indomethacin affects you. So that you have all the relevant information in one place to discuss gout pain medication indomethacin with your doctor. For example, you might want to ask your doctor how different stages of your gout progression impact your indomethacin prescriptions.
Make notes
GoutPal encourages you to add personal notes explaining how indomethacin affects your uric acid. So that you have all the relevant information in one place to discuss indomethacin & uric acid with your doctor. For example, you might want to ask your doctor how modern research impacts your gout pain relief prescriptions.
Be CLEAR about Stopping Gout Pain Purpose
I have published this page prior to completing all the hub pages for each stage of Gout Progression. So once I organize all Gout Progression stages, I will rewrite this section to reflect how gout pain management fits into the entire gout control process.
You can follow my progress regarding content updates by subscribing to my free GoutPal Links Newsletter.
click “Submit”
This is always grayed out for me. I've tried different sizes and types. Eventually trying a 711x711 .webp, which I took from another avatar (#palnet). But nothing works. So I'll investigate further.
In recent years, I've been searching for an inclusive platform on which to develop new Internet content. Because I want to form supportive, learning communities. Where I can continue to help people with problems that I've found solutions for. But in a way that encourages others to pass on what they learn.
I was inspired by giffgaff customer support. Which puts frontline support in the hands of fellow customers. Allowing giffgaff to provide cost-effective personal support. While allowing committed customers to earn some spare cash. Ingeniously, giffgaff pays that cash twice a year. Meaning that customers can easily receive £200 in November and in May - nicely timed for winter and summer holiday seasons. Importantly, that £200 is easily achieved in a few enjoyable minutes most days. But it's also easy to put more effort in and earn significantly more.
So for years, I tried to find or create a platform that I could use in similar ways. To provide helpful, inclusive customer support for my websites. That together, we could expand to replace first line support in most industries. Luckily, I found it.
Unfortunately, Web3 is quite new. And its decentralized nature means that current participants are pioneers. So if you are the type of person who needs "the answer" from "the owners", you need to wait a year or three. But do you like to be at the cutting edge, making your own choices, and enjoy the benefits of early adoption? If yes, please accept my invitation to join Keith Taylor Web3.
In future, I'll bring you step-by-step details. With onboarding and ongoing Web3 support.
TAYLOR Keith C
This is me! But it's actually the month that my birth was registered. As my birth date is 28th February. At 9:35 in a snow-covered Baildon, according to Mum.
I have a memory of searching for this several years ago. When I found a scan of the original page 790 from the Wharefdale births register. But I can't find it now.
Coincidentally, Baildon births from this time are considered to be part of Leeds. Which gives context to the campaign to breakaway from Bradford MDC.
Interestingly, the top guy - Leslie M Cookson became my brother-in-law in my 40s.
For my life since 1958, start at Web2 Keith Taylor or Web3 Keith Taylor.
Shipley East[1]
The reference can be improved.
"District results: Bradford". The Yorkshire Post. 2 May 1980. is only a link to a provincial newspaper. So I believe it's better to look at City of Bradford Metropolitan District Council Election Results 1973-2012 from The Elections Centre.
Note that 'K. Taylor' is a fairly common name. Both in general, and within election results. However, this is the only time that this particular K. Taylor has stood in any government election.
For my life since 1980, start at Web2 Keith Taylor or Web3 Keith Taylor.
Alkaline Sweets List Related Topics
I'm working on a new page to explain the pH of chocolate. Because the answer depends on why you ask this question.
Is it because you are: * Interested in canning chocolate? * Trying to balance sweet and sour flavors in recipes containing chocolate? * Concerned about the effects of chocolate on the mouth, esophagus, or stomach? * Analyzing chocolate for the effect on your kidneys after digestion?
For those first three options, I've started a pH of Food Workshop
To get updates on my new content before it is published, I recommend that you subscribe to my free newsletter.
Oatmeal Acidic or Alkaline Related Topics
I'm working on a new page to explain the pH of oatmeal. Because the answer depends on why you ask this question.
Is it because you are: * Interested in canning oatmeal? * Trying to balance sweet and sour flavors in recipes containing oatmeal? * Concerned about the effects of oatmeal on the mouth, esophagus, or stomach? * Analyzing oatmeal for the effect on your kidneys after digestion?
For those first three options, I've started a pH of Food Workshop
To get updates on my new content before it is published, I recommend that you subscribe to my free newsletter.
Potato chips
I'm working on a new page to explain the pH of chips. Because the answer depends on why you ask this question.
Is it because you are: * Interested in canning chips? * Concerned about the effects of chips on the mouth, esophagus, or stomach? * Analyzing chips for the effect on your kidneys after digestion?
For those first two options, I've started a pH of Food Workshop
To get updates on my new content before it is published, I recommend that you subscribe to my free newsletter.
Alkaline Pasta List Related Topics
I'm working on a new page to explain the pH of pasta. Because the answer depends on why you ask this question.
Is it because you are: * Interested in canning pasta? * Concerned about the effects of pasta on the mouth, esophagus, or stomach? * Analyzing pasta for the effect on your kidneys after digestion?
For those first two options, I've started a pH of Food Workshop
To get updates on my new content before it is published, I recommend that you subscribe to my free newsletter.
There is a lot of information on the Internet about alkalizing diets and acid-alkaline balance. Much of this is confusing and sometimes contradictory.
I've started a workshop for people who are concerned about pH balance. Because understanding the pH of food is vital. But complicated.
So, you can't start working on balancing pH until you understand all the different aspects of acidity and alkalinity.
For more information see pH of Food Workshop
To get updates on my new content before it is published, I recommend that you subscribe to my free newsletter.
I'm working on a new page to explain this. Because the answer depends on why you ask this question.
Is it because you are: * Interested in canning cucumbers? * Concerned about the effects of cucumbers on the mouth, esophagus, or stomach? * Analyzing foods for the effect on your kidneys after digestion?
For those first two options, I've started a pH of Food Workshop
To get updates on my new content before it is published, I recommend that you subscribe to my free newsletter.
three to six times the initiation dose recommended by ACR gout guidelines
As I will explain at Uric Acid Treatment Best Practice. When I rewrite and extend that page to reflect Gout Progression Phase 5: Start Uric Acid Cure.
allopurinol itching
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
juicing for gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
fiber
This is important in deciding what nutrients to include in a Uric Acid Dietary Pattern (Gout Progression Phase 5). But for a Gout Foundation Diet, it should be enough to rely on national nutrition standards (Gout Progression Phase 1). With references to relevant science if available. Then if individuals are concerned that lack of fibre is causing their gout should seek medical attention.
keep your gout causes notes
GoutPal Links Tip:
Annotations like this are an ideal way to start a personal gout causes project. Because you can add a question or a personal fact on any page. And use a causes tag to quickly find every note you ever made about your gout causes. Then with one click on your causes tag, you instantly link to your own Personal Gout Causes Research Project.
You can add more than one tag. For example, you might identify one of the 5 types of gout causes. Or just differentiate between avoidable and unavoidable causes. But remember that for practical purposes, you need to be able to avoid a cause immediately. For example, consider if obesity is causing your gout. Permanent weight loss takes time. So you must discuss with your doctor the risks of delaying uric acid treatment. Balancing those risks with the benefits of getting uric acid safe immediately, and then reducing gout treatment to zero as you lose weight.
For more explanations and tips about GoutPal Links, subscribe to my newsletter: Subscribe to Free GoutPal Links <span class="gumroad-button-logo"></span>
Subscription is free, and your email address is safe. Because I will never share it with anyone else. I use Gumroad to provide this service, as described at GoutPal Links Newsletter Service.
keep your gout symptoms notes linked here
GoutPal Links Tip:
You might record your gout symptoms in a spreadsheet. But sometimes you want to make a quick note. Then log the details later. In which case, annotations like this are ideal. Because you can add a question or a personal fact on any page. And use a symptoms tag to quickly find every note you ever made about your gout symptoms.
Or forget the spreadsheet, and just use these notes. Then with one click on your symptoms tag, you instantly get your own Gout Symptoms Journal.
For more explanations and tips about GoutPal Links, subscribe to my newsletter: Subscribe to Free GoutPal Links <span class="gumroad-button-logo"></span>
Subscription is free, and your email address is safe. Because I will never share it with anyone else. I use Gumroad to provide this service, as described at GoutPal Links Newsletter Service.
start by adding notes about what you've learned about your gout symptoms
Annotations are part of my GoutPal Links service. For which I use Hypothes.is. Because it is a well established, trustworthy system for keeping your notes safe. And accessible by the people who you choose.
Of note, the various dietary patterns are not found on MyPlate.
So I'm comitted to providing links between DGA, its dietary patterns, and ways that people asking "What should we eat?" can answer for themselves. Or as shared decisions within their patient-physician partnership (?? Food Crew, Eating Crew, or Disease Crew ??).
As I develop templates for these processes, I'll announce them in my free newsletter.
lung (2,448), liver (2,262), kidney (2,026)
High Purine Foods (2,000 to 3,000 mg per kg)
semimembranosus muscle (1,374), large intestine (1,382), longissimus lumborum muscle (1,405), masseter muscle (1,331), heart (1,261), stomach (1,172)
Moderate Purine Foods (1,000 to 2,000 mg per kg)
trotters (281), skin (266), and back fat (70)
Very Low Purine Foods (below 500 mg per kg)
low purine
There is no official definition of low purine. But I choose to split the ranges into:
1. Very Low Purine Foods (below 50 mg per 100 g)
2. Low Purine Foods (50 to 100 mg per 100 g)
As described in the accompanying Purine Ranges Page Note. However, for these studies, I have shown values of mg per kg. Therefore, range values should be adjusted accordingly.
There is no official definition of purine ranges. So different studies might choose different ranges. However, I have standardized on five ranges:
1. Very Low Purine Foods (below 50 mg per 100 g)
2. Low Purine Foods (50 to 100 mg per 100 g)
3. Moderate Purine Foods (100 to 200 mg per 100 g)
4. High Purine Foods (200 to 300 mg per 100 g)
5. Very High Purine Foods (over 300 mg per 100 g)
gout and pork
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
brown bread
See Bread & Uric Acid Research for more facts about this food associated with lower uric acid levels.
pork
See Gout & Pork Research for more facts about this meat associated with raised uric acid levels.
Related Topics
I'm updating my pork research. So if you want to see my progress or join in, contact me via your subscriber confirmation email.
Subscribe to my free GoutPal Links Newsletter.
tea for gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
gout and plant-based diet
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
diclofenac for gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
uricogenic
Create uric acid biologically.
uricosuric
Encourage uric acid excretion from the kidneys.
you can add your meat drippings
Some, all, or none of those tasty, purine-rich, drippings. Because it's your gravy, your choice.
gravy purines
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
almond milk
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
is milk good for gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
oatmeal and gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
soy milk and gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
milk for gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
buttermilk
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
gout and candy
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
milk for gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
Leave Vinegar & Uric Acid Research to read Gout Library Home Page.
Or read GoutPal articles explaining Gout and Vinegar Facts and FAQs
does apple cider vinegar help with gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
gout and vinegar
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
balsamic vinegar and gout
This is an example of a personal note that anyone can add to GoutPal articles using my GoutPal Links Notes service. In this case, I've used it to give you extra information. And you can see more of my notes wherever you see highlighted text.
But the biggest benefit for you is using these notes to add your own gout facts and concerns. That way, you can keep track of your progress when managing your gout. Then you can easily find your notes.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
milk
I'm starting to research milk for gout. As a new page related to Almonds and Almond Milk For Gout
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
concerns about gout and itching
For example, does acupuncture help with itchy gout?
During the discussion that prompted this page, we mentioned acupuncture. Specifically, an acupuncture practitioner noted that acupuncture relieves gout itching. So this is a potential research area. But as I have no acupuncture experience, I need questions, experiences, and opinions from you about acupuncture and gout itch.
Also, there is one reference to a study in the Progress Notes if anyone cares to join me on a research project.
Min, Seorim, Koh-Woon Kim, Won-Mo Jung, Min-Jung Lee, Yu-Kang Kim, Younbyoung Chae, Hyangsook Lee, and Hi-Joon Park. "Acupuncture for histamine-induced itch: association with increased parasympathetic tone and connectivity of putamen-midcingulate cortex." Frontiers in neuroscience 13 (2019): 215.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
Allopurinol Itch
I am preparing: * A GoutPal library review for Allopurinol & Itching Research * An article for this allopurinol side effects section with a working title of Allopurinol and Itching.
GoutPal Links Newsletter subscribers can access my progress notes through their files link
itching
See Is Gout Itchy and associated new pages.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
Gout Skin Rash and Itching Forum
See Is Gout Itchy and associated new pages.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
itch
See Is Gout Itchy and associated new pages.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
itch
See Is Gout Itchy and associated new pages.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
Allopurinol Side Effects Concerns
I'm writing a new research project on allopurinol and itchiness. In preparation for help in resolving concerns. Including, does allopurinol make you itchy?
If you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
I have a question about weight gain — is this something that is possible due to this med? I am overweight to begin with, but I have not significantly altered my already healthy and gout-avoidant diet, and seem to notice a gain of several pounds.
For more details, see Does Allopurinol Cause Weight Gain?
Since starting allopurinol last year I have gained a stone (UK measurement = 14 lbs) within that time and I’ve not changed my eating habits.
For more details, see Does Allopurinol Cause Weight Gain?
ice cream
Keep an eye out for my gout nutrition profile for ice cream. With a working title of Is ice cream bad for gout?
GoutPal Links Subscribers can follow my progress in the usual way.
Dairy
The third guideline, with respect to dairy foods group, is: <q>Focus on meeting food group needs with nutrient-dense foods and beverages, and stay within calorie limits. […] The core elements that make up a healthy dietary pattern include: […] Dairy, including fat-free or low-fat milk, yogurt, and cheese, and/or lactose-free versions and fortified soy beverages and yogurt as alternatives.</q>
The DGA defines dairy foods as: <q>All fluid, dry, or evaporated milk, including lactose-free and lactose-reduced products and fortified soy beverages (soy milk), buttermilk, yogurt, kefir, frozen yogurt, dairy desserts, and cheeses (e.g., brie, camembert, cheddar, cottage cheese, colby, edam, feta, fontina, goat, gouda, gruyere, limburger, Mexican cheeses [queso anejo, queso asadero, queso chihuahua], monterey, mozzarella, muenster, parmesan, provolone, ricotta, and Swiss). Most choices should be fat-free or low-fat. Cream, sour cream, and cream cheese are not included due to their low calcium content.</q> So the foods included in the dairy group are not straightforward. Because they do not exactly match traditional views of dairy produce. Or food and drink we might expect to see in the supermarket dairy aisles. But this should be made clearer as you read my detailed nutrition pages for individual dairy foods.
I've been notified of a problem for some Microsoft Excel users on Android. Which affects access to spreadsheets for Shrewd Learning followers, subscribers, and members. So I'm preparing documentation for this.
Shrewd Learning Subscribers can access my progress notes.
uric acid arthritis
In fact, a prominent gout rheumatologist, Prof. L. Stamp, writes <q cite="https://www.akohiringa.co.nz/sites/default/files/public/2022-02/Professor%20Lisa%20Stamp%20slides.pdf">Gout is form of arthritis caused by the immune response to monosodium urate crystals deposited in and around joints – could be called uric acid arthritis</q>
Related Topics
Uric Acid Arthritis Leading gout rheumatologists are starting to understand how changing the name of gout might promote better understanding and treatment. So some are suggesting a name change from gout to urate crystal arthritis.
Personally, I prefer uric acid arthritis. Which I'm currently rewriting to reflect the latest research.
Historic Names for Gout
New page for this. Referencing research reviews for those terms that remain current. With a Other Historic Gout Names section for obsolete gout names.
Swimming cures gout
My most immediate problem is that this page is so badly formatted that search engines don't recognize the dateModified. However, the topic remains valid despite the fairly low interest in swimming and gout. Because:
a) It raises several interesting questions about the mechanisms for this "cure".
b) There is new uric acid research relating to swimming. Also the wider subject of gout and exercise.
So my plan is:
1. <s>Quick fix to this page. Hopefully, time will allow me to correct usernames by referencing the archive</s>
2. Highlight the concerns here as notes.
3. Publish a gout and swimming research review.
4. Investigate and review exercise
5. Create a new hub page for exercise
6. Add a page or section for is swimming good for gout
7. Delete and redirect this page
how you will know if your plan is failing
A common failure point for uric acid plans is intolerable adverse events. Which are side effects that prevent you from continuing with your choice of uric acid medication. In which case, you have to choose a different uric acid medicine. Or you might have to pick a different approach. Such as Dietary Patterns or Complementary and Integrative Gout Therapies.
In all cases, you can minimize adverse events with good planning. So now is the time for preparing for measuring side effects. Starting with baseline kidney function and liver function tests. Also, be sure that your gout pain control plan is C.L.E.A.R.
I'll consider other aspects of side effects in specific plans for each uric acid treatment.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
personalize this to be more meaningful to you
Start by adding your own notes like this one. Remember - you choose if your motes are public, private, or for your team.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
Your Uric Acid Plan
I strongly recommend that you start your own Uric Acid Plan by adding notes like this.
Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.
But it helps me
Because it identifies you as a follower. In which case, I can inform you about new content, free services, and paid services
Start with the 2020 ACR probenecid guidelines.
Then, after learning how those guidelines apply to you, consider: * Research after 2020 * Specialized probenecid topics. Such as probenecid side effects. Or probenecid in gout with comorbidities.
So my next probenecid research page combines those 2 considerations. Because almost all current probenecid research is about diseases other than gout. Therefore, it is most applicable to gout sufferers with comorbidities.
For access to my progress notes, subscribe to my free GoutPal Links Newsletter.
Probenecid in Gout Treatment
I'm working on a new hub page to connect all my probenecid pages.
For access to my progress notes subscribe to my free GoutPal Links Newsletter.
Probenecid Related Topics
I'm working on new versions of my probenecid-related pages.
For access to my progress notes subscribe to my free GoutPal Links Newsletter.
Probinicid
This is by far the most common misspelling of probenecid. Extending to published research papers. It's probably the only one worth mentioning in the next version of this page. Alongside common brand names.
For details of progress on the next version, subscribe to my free GoutPal Links Newsletter.
Acid-Alkaline Oils and Fats
I have published a free Alkaline Fats & Oils Spreadsheet. Also, be aware that this spreadsheet along with many others is also available to Foodary Nexus subscribers.