Pliny the Elder [1st century CE] (Natural History, Book 10, 66): Pelicans have a resemblance to swans, and would be thought not to differ from them at all were it not that they have a kind of second stomach in their actual throats. Into this the insatiable creature stows everything, so that its rapacity is marvelous. Afterwards when it has done plundering it gradually returns the things from this pouch into its mouth and passes them into the true stomach like a ruminant animal. These birds come to us from the extreme north of Gaul. - [Rackham translation]

once we get under stress we hit what they call the sympathetic nervous system the sympathetic nervous system causes a a a stoppage 00:27:18 to the to the digestive system in other words you know with this pure sympathetic is what we call the rest and digest so when you're relaxed you digest food better okay when you're when you're in the skin tense 00:27:31 so what happens is when you get tense the digestive system doesn't function correctly so now you got food in there you need you need you need that acid you need the enzymes to work correctly but nothing's working so you got food 00:27:44 sitting in there that's not getting digested all right so what does it do it's got to go somewhere

taking a walk after meals good it it actually helps you maybe digest better

was digested with PstI (TaKaRa, Japan) to prevent the copy number from being underestimated (66).

Blair lceds the popular desire for rules of taste, guidelines for writing and speaking, and well-digested, if not predigested, samples of proper liter• ature.

We must digest it: otherwise it will merely enter the memory and not the reasoning power