- Nov 2024
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www.gezondleven.be www.gezondleven.be
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Een chunk (letterlijk ‘brok’) is een verzameling elementen die sterke associaties met elkaar hebben. Samen vormen ze een betekenisvolle informatie-eenheid. Die chunks, groot of klein, gebruiken we in ons interne informatieverwerkings- en geheugensysteem. Ons brein houdt namelijk van logica en voorspelbare patronen. Het opdelen van informatie gebeurt automatisch en continu, maar kan ook bewust worden ingezet. Dat heet doel-georiënteerde chunking.Ons brein kan slechts een aantal zaken opslaan in het kortetermijngeheugen. Maar door veel gegevens te groeperen in kleinere brokjes informatie, kunnen we de limieten van ons geheugen uitdagen. En dus meer informatie verwerken en onthouden.
Chapeau! Een Belgische website kaart dit aan in de context gezond leven.
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- Dec 2023
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www.psychologytoday.com www.psychologytoday.com
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Chess titans have anywhere from 20,000 to 100,000 configurations of pieces, or patterns, committed to memory. They are able to quickly pull relevant information from this mammoth database. With a mere glance, a grandmaster can then figure out how the configuration in front of him is likely to play itself out.
is this from Ognjen Amidzic's research on chess and memory?
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- Oct 2022
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dictionary.apa.org dictionary.apa.org
- Sep 2022
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dictionary.apa.org dictionary.apa.org
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maintenance rehearsal repeating items over and over to maintain them in short-term memory, as in repeating a telephone number until it has been dialed (see rehearsal). According to the levels-of-processing model of memory, maintenance rehearsal does not effectively promote long-term retention because it involves little elaboration of the information to be remembered. Also called rote rehearsal. See also phonological loop.
The practice of repeating items as a means of attempting to place them into short-term memory is called maintenance rehearsal. Examples of this practice include repeating a new acquaintance's name or perhaps their phone number multiple times as a means of helping to remember it either for the short term or potentially the long term.
Research on the levels-of processing model of memory indicates that maintenance rehearsal is not as effective at promoting long term memory as methods like elaborative rehearsal.
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- Aug 2022
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www.youtube.com www.youtube.com
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https://www.youtube.com/watch?v=o49C8jQIsvs
Video about the Double-Bubble Map: https://youtu.be/Hm4En13TDjs
The double-bubble map is a tool for thought for comparing and contrasting ideas. Albert Rosenberg indicates that construction of opposites is one of the most reliable ways for generating ideas. (35:50)
Bluma Zeigarnik - open tasks tend to occupy short-term memory.
I love his compounding interest graphic with the steps moving up to the right with the quote: "Even groundbreaking paradigm shifts are most often the consequence of many small moves in the right direction instead of one big idea." This could be an awesome t-shirt or motivational poster.
Watched this up to about 36 minutes on 2022-08-10 and finished on 2022-08-22.
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- Feb 2022
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Local file Local file
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Zeigarnik effect: Open tasks tend to occupy our short-term memory –until they are done. That is why we get so easily distracted bythoughts of unfinished tasks, regardless of their importance. Butthanks to Zeigarnik’s follow-up research, we also know that we don’tactually have to finish tasks to convince our brains to stop thinkingabout them. All we have to do is to write them down in a way thatconvinces us that it will be taken care of.
The Zeigarnik effect is the idea that open or pending tasks tend to occupy our short-term memory until they are done or our brain is otherwise convinced that they're "finished". This is why note taking can be valuable. By writing down small things, we can free up our short-term or working memories to focus or work on other potentially more important tasks. It is named for Soviet psychologist Bluma Zeigarnik.
The Zeigarnik effect is some of the value behind David Allen's "Getting Things Done" system. Writing down to do lists tricks our mind into freeing up space from things we need to take care of. If they're really important, we've got a list and can then take care of them. Meanwhile our working memories are freed up for other tasks.
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- May 2021
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journals.plos.org journals.plos.org
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After 10 minutes, the word lists were collected and students were asked to write down as many of the list items as they could recall within five minutes.
Were students asked or told if they'd be tested with this on long-term memory?
Personally, I'd have used a simple major system method to memorize such a list for short term memory, but would have used other techniques for long term memory.
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