“but I how will I be able to find stuff later on?”. Good question we’ll answer later. A part of the answer is simply by re-reading. If you don’t re-read what you’ve written, nothing will ever happen with it. So, if you intent to simply write down thoughts in order to feel a temporary moment of relief, fine. But if you intent to change your life, that won’t suffice.
One needs to re-read and reprocess things from time to time. This is a part of the combinatorial creativity that having notes is for.
This is reminiscent of the CAA addage: "If you read something and then don't tell anyone about it, you may as well not have read it in the first place."