2 Matching Annotations
  1. Sep 2021
    1. To use your brain well, get out of your brain. Paul calls this offloading. To think well, she says, “we should offload information, externalize it, move it out of our heads and into the world” (243).

      This is certainly what is happening in the commonplace book tradition and even more explicitly in the zettelkasten tradition.

      What other methods of offloading exist besides writing and speaking? Hand gestures? Dance? What hidden modalities of offloading might indigenous societies use that Western culture might not be cognizant of?

      Often journaling or writing in a diary is a often a means of offloading the psychological cruft of one's day to be able to start afresh.

      This is some of the philosophy behind creating so-called "morning pages".

  2. Aug 2021
    1. The idea here is to clear the decks so to speak. Getting all the negative worrisome shit out of your head and onto the page is an easy form of catharsis that can provide sharp relief from all the niggling little issues stopping you from blasting pure awesome out into the universe.

      Example of clearing the mental clutter by writing using Julia Cameron's Morning Pages concept.