11 Matching Annotations
  1. Feb 2023
  2. Jan 2023
    1. the lack of external input—of content to consume—is terrifying to people, to the extent that singular artifacts of media aren't sufficient. you need multiple inputs at once, to hedge against the possibility that one of them will fail to hold your attention and force you to sit in the quiet of your own mind.

      Overwhelming the senses, numbing thought -- antithetical to meditation, blocking thought rather than releasing it, detachment from reality and immersion in the created world, embracing overwhelm instead of deep experience

  3. Jun 2021
  4. Mar 2021
  5. Feb 2021
  6. Apr 2019
    1. Thalamus: Our Thalamus is like a cook.  It takes in info from all the senses and then blends it with our autobiographical memory. Breakdown of the thalamus explains why trauma is primarily remembered not as a story with a beginning, middle, or end, but as isolated sensory imprints: images, sounds, physical sensations that are accompanied by intense emotions usually terror and helplessness. In normal circumstances, the thalamus also acts as a filter or gatekeeper. This makes it a central component of attention, concentration, and new learning—all of which are compromised by trauma. People with PTSD have their floodgates wide open. Lacking a filter, they are on constant sensory overload. In order to cope, they try to shut themselves down and develop tunnel vision and hyperfocus. If they can’t shut down naturally, they may enlist drugs or alcohol to block out the world. The tragedy is that the price of closing down includes filtering out sources of pleasure and joy as well.
    1. Agency starts with what scientists call interoception, our awareness of our subtle sensory, body-based feelings: the greater that awareness, the greater our potential to control our lives. Knowing what we feel is the first step to knowing why we feel that way. If we are aware of the constant changes in our inner and outer environment, we can mobilize to manage them.
  7. Feb 2019
    1. they need only peruse what they've Writ, and consider whether they wou'd express 'cmsclvcs thus in Conversation

      And what of those who cannot see/sense writing in the same way they sense speech? What cut is she making here in ability?

  8. Feb 2017