- Dec 2020
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elemental.medium.com elemental.medium.com
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Mindfulness has been shown to be a valid approach to treating mental health disorders,” she says. “It has strong scientific support for its effectiveness in the prevention of depression relapse and in reducing rumination. It has been studied quite extensively in chronic pain management, addiction relapse prevention, appetite awareness for binge eating disorder — the list goes on and on.”
Did not know that mindfulness is a valid approach to treating mental health disorders.
Great scientific support for:
- Preventing depression relapse
- Reducing rumination
- Helps with chronic pain management
- Addiction relapse prevention
- Appetite awareness for binge eating disorder
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- Jul 2020
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psyarxiv.com psyarxiv.com
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Leppanen, J., Tosunlar, L., Blackburn, R., Williams, S., Tchanturia, K., & Sedgewick, F. (2020, July 6). Critical incidents in anorexia nervosa.
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- Jun 2020
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psyarxiv.com psyarxiv.com
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Spreckelsen, P. von, Wessel, I., Glashouwer, K., & Jong, P. J. de. (2020). Preprint Averting Repulsion? Body-Directed Self-Disgust and Autobiographical Memory Retrieval. https://doi.org/10.31234/osf.io/qhc35
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- May 2020
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psyarxiv.com psyarxiv.com
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Branley-Bell, D., & Talbot, C. V. (2020, May 5). Exploring the impact of the COVID-19 pandemic and UK lockdown on individuals with experience of eating disorders. https://doi.org/10.31234/osf.io/bdcwe
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- Apr 2020
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psyarxiv.com psyarxiv.com
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Matheson, B., Bohon, C., & Lock, J. (2020, April 19). Virtual delivery of Family-based Treatment: Past lessons, present uses, and future directions. https://doi.org/10.31234/osf.io/b3hcs
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