ll of these ultimately damaged the mitochondria

working on the space shuttle that they have inherent mitochondrial 00:10:20 dysfunction just from the ambient radiation because they're not protected by the Earth's atmosphere so can you imagine what's going to happen on a Mars mission 00:10:32 there'll be lucky they can crawl out of the capsule when they get back home because their mitochondria going to be so dysfunctional

what caused the mitochondrial dysfunction the answer to that is multiple things but the one that is you know sort of front and center the 00:07:57 one that is sort of everywhere the one that you can't seem to escape dietary sugar the fructose molecule the sweet molecule in Sugar

having a high blood glucose is a manifestation of the problem not the problem itself because if you 00:02:34 didn't have the mitochondrial dysfunction you wouldn't have the high blood glucose so the high blood glucose is Downstream of the actual problem 00:02:45 and insulin is a way to shall we say cover up the problem

insulin resistance is actually 00:01:14 Downstream of something even more important that we will talk about called mitochondrial dysfunction

it may take a few days to respond

Dysfunctions of the ANS were found in acute and chronic stressful conditions [10–12], insomnia [13,14], epilepsy [15,16], parkinsonisms [17,18], psychosomatic disorders [19] and schizophrenia, anxiety and mood disorders [6,20–24], which are typically considered CNS-related conditions.

Second, hypoxaemia may be also an important reason of cardiac injury. In Huang’s study, 32% COVID-19 patients had various degree of hypoxaemia and need required high-flow nasal cannula or higher-level oxygen support. In Chen’s study, up to 76% of patients require oxygen therapy. Due to severe 2019-nCoV infection, the pneumonia may cause significant gas exchange obstruction, leading to hypoxaemia, which significantly reduces the energy supply by cell metabolism, and increases anaerobic fermentation, causing intracellular acidosis and oxygen free radicals to destroy the phospholipid layer of cell membrane. Meanwhile, hypoxia-induced influx of calcium ions also leads to injury and apoptosis of cardiomyocytes.

and respiratory dysfunction and hypoxaemia caused by COVID-19, resulting in damage to myocardial cells.

Internalization of anger can cause heart problems. As the Levenson study above shows, holding in your anger takes a toll on your heart. If you grow up in a household that is intolerant of your anger, ignores your anger, or fails to name, discuss or validate the reasons for your anger, you learn only one way to deal with it: wall it off. This may allow you to cope as a child, but it can harm your heart. Sensitivity to stress can cause back problems or headaches. What makes you sensitive to stress? Not dealing with your feelings. When you wall off your fear, your insecurity, your uncertainty, your anger, sadness, or hurt, those feelings do not go away. They simply pool together on the other side of the wall, waiting for something to touch them off. Then, when it happens, they all surge at you, making you feel overwhelmed and stressed. So going through your life with your feelings blocked makes you more sensitive to stress. Lack of self-awareness makes you vulnerable to poor habits. Families who don’t notice what their child is feeling miss getting to know their child on a deeply personal level. So they sadly remain unaware of who their child really is. I have seen, over decades of treating Childhood Emotional Neglect, that if your parents don’t see you, you do not learn that you are worth looking at. You grow up to be unaware of your own needs, and deep down you don’t realize that your needs even matter. You then are vulnerable to eating or sleeping too much or too little, drinking too much, or engaging in other behaviors that can harm your health. 3 Steps to Stop Childhood Emotional Neglect (CEN) From Harming Your Health Start paying attention to your feelings as you go through your day. Learn more emotion words and make an effort to use them, including naming your own feelings see the book Running On Empty: Overcome Your Childhood Emotional Neglect for an exhaustive list of feeling words). As you do steps 1 and 2 you will start to feel more. Now it is time to begin to actively take charge of your feelings. Work on learning the emotion s