the overwhelming majority of our time is spent looking down and as we should have talked about in previous videos we really care about 00:03:57 the hinges that you place in your spine so if you're on a laptop or looking down on your phone there's generally a hinge that we put into our neck and keep it there for a period of time and that 00:04:09 section and it can be right at the top if we're looking at you we've down or it can be lowered down if we're hinging down a lot more towards more of a 90-degree angle the longer in those shapes and the average American at 00:04:22 least can sit you know 10 to 14 hours a day particularly in today's climate without raising an eyebrow it can be just a simple thing that we do and if that's sitting down looking down is a 00:04:33 constant thing then what happens is we take that overloaded tissue to bed and sleep is our recovery time

exual exploitation is by far the most commonly identified form of human trafficking

gender norms and identities can limit people's ability to achieve security.

ects of war on women, we can gain a better understanding of the unequal gender relations that sustain military activities.

specific issues faced by women during war, such as rape, military prostitution, and civilian casualties.

simplistic views of women as victims

that conflict impacts individuals differently based on gender, making women more vulnerable to security threats.

in 2018 you know it was around four percent of papers were based on Foundation models in 2020 90 were and 00:27:13 that number has continued to shoot up into 2023 and at the same time in the non-human domain it's essentially been zero and actually it went up in 2022 because we've 00:27:25 published the first one and the goal here is hey if we can make these kinds of large-scale models for the rest of nature then we should expect a kind of broad scale 00:27:38 acceleration

can we build one of these kinds of shapes for animal communication

lifelong toll it takes on the youngest

the decline of winter shaking our national self-identity the most.

However, knowing the science community has long underestimated climate impacts, it is my judgement that the climate system has crossed a critical threshold. I believe its destabilisation will now trigger cascading and chaotic changes and disruption to human social and economic systems – and do so globally.

Demographic and Socioeconomic Correlates of Disproportionate Beef Consumption among US Adults in an Age of Global Warming

An unprecedented heatwave occurred in the Pacific Northwest (PNW) from ~25 June to 2 July 2021, over lands colonially named British Columbia (BC) and Alberta (AB) in Canada, Washington (WA), and Oregon (OR) in the United States.

None of the 28 streams Cunningham and his colleagues studied hit summertime highs warmer than 25.9 C, the point where warming water can become lethal. But in four rivers, temperatures climbed past 20.3 C, the threshold where some have found juvenile coho stop growing.

One study found once temperatures climb past 20.3 C, salmon stop growing because they can't get enough food to satisfy their metabolism.

so here we go to number six why transform

The consequences of our current choices bear not juston us. They bear on the continued evolutionary unfoldingof life in the universe. This marks the scale of our currentresponsibility

Air pollution from burning coal, driving cars, and using fire to clear land, among other activities, is the fourth-leading cause of death worldwide, killing about 5.5 million people each year.

Those improvements better come quick.

get control over psychological stress oh yeah why is this so important well the the main problem is you have 00:16:15 high levels of cortisol when you're stressed out psychologically and it it's clear that people who have high levels of really high levels of stress uh are chronically ill

the numbers are 00:14:09 something like that you drop it down to you've got 88 percent less chance or actually it's it's 12 percent chance for most diseases so most diseases are protected by these diets

dr david 00:05:01 perlmutter on who has a book about uric acid talking about like this is one of the root causes of poor health yeah and aging faster and things like that so alcohol you talk to him a lot yeah yeah 00:05:13 i actually was uh one of the first people to read his book before it came out yeah it's really good it blew my mind i now measure my uric acid levels you can get little test strips uh you can just buy them usually you just piano 00:05:26 you swap spit on it and 10 seconds later you see you see your acid levels yeah and so the the lower the level the better right the higher the level means there's risk for what everything according to david

beer will raise the levels of uric acid which is a 00:04:36 breakdown product of a protein breakdown product then you can pee out um but if you have too much beer and other types of food that contain a lot of this type of 00:04:49 protein you will raise your uric acid level

i think climate change is going to put  a strong pressure in the sense that you know i   think when people see more and more catastrophic  climatic events you know i think attitudes toward   globalization and attitudes toward inequality in  general you know can change very quickly because   00:43:25 you know at some point i think people will  not find it funny at all to have all these   billionaires you know giving lessons using  their private jet doing your space tourism   et cetera you know at some point you know i think  nobody is going to find this funny at all and   there can be a very quick and and fast you know  complete change in attitude following this

the impacts are much worse at lower temperatures than we thought so we thought they would occur at high temperatures now at lower temperatures and this is one of the strong reasons why we've moved from this 00:07:14 sort of does it work on here no it doesn't from the two degree Centigrade framing to 1.5 and let's also be clear again that 1.5 is not safe and the 1.5 informed cop 26 so this idea 00:07:28 of this language rhetorical political rhetoric really but keep 1.5 alive um and that's I think that has also become a much more of a 00:07:39 um of a framework for thinking about some of the issues on mitigation as well so I think there is some genuine concern behind trying to stay at 1.5 because there are good reasons not to go above it um even though the chances of not going 00:07:51 above it look incredibly Slim and I think this is something that said to me quite a lot at the uh cop in um in Glasgow by other colleagues from other people from elsewhere outside the global 00:08:02 North typically climate change is not a threat it's a reality

in 2005, the International Rice Research Institute used a radio soap opera called Homeland Story to persuade millions of rice farmers in Vietnam to stop spraying their crops with harmful insecticides. Farmers who listened to the series were 31 percent less likely to spray their crops than those simply told not to. 

What happens if the world gets too hot for animals to survive? By Matthew Huber | July 20, 2022 

The results of this unprecedented appropri-ation of nature can now be seen much moreclearly than even 15 years ago (17), thanks torapid advances in data and tools for obser-vation, analysis, synthesis, and modeling ofmarine, freshwater, and especially terrestrialnature. These new data reveal that humanactions have directly altered at least 70% ofland surface (18, 19); 66% of ocean surface isexperiencing increasing cumulative impacts(20); around 85% of wetland area has beenlost since the 1700s (21), and 77% of riverslonger than 1000 km no longer flow freelyfrom source to sea (22).

Crop harvests for direct food use insufficient to meet the UN’s food security goal

Despite important agricultural advancements to feed the world in the last 60 years, a Cornell-led study shows that global farming productivity is 21% lower than it could have been without climate change. This is the equivalent of losing about seven years of farm productivity increases since the 1960s.